Smakują jak deser, a sycą jak posiłek❤️ 4 koktajle dla zabieganych (wysokobiałkowe + low carb)

The blender I use 👇 https://blendygo.pl/produkt/blender-b... Sometimes, when I don't have time to get to the kitchen, I resort to smoothies – high-protein and filling. In this video, I'll show you 4 of my favorite smoothies that you can make in just minutes and... taste like the best dessert! ✒️Shopping List: Chocolate Smoothie: almond milk, cocoa, cottage cheese, peanut butter, optional protein powder Strawberry Smoothie: almond milk, cottage cheese, mascarpone, strawberries, optional protein powder Matcha-Mango Smoothie: almond milk, yogurt, mango, matcha Pina Colada Papaya Smoothie: coconut milk, coconut flakes, cottage cheese, powdered erythritol, papaya 📖My ebooks with ready-made meal plans and recipes: 👉 LOW CARB for busy people - https://misjabeata.com/produkt/e-book/ 👉 30 LOW CARB ideas for your box - https://misjabeata.com/produkt/30-pom... 📲 YOU CAN FIND ME HERE: 👉 LOW CARB ebooks and ready-made meal plans: https://misjabeata.com/sklep/ 👉 Instagram: https://www.instagram.com/misja_beata... 👉 Facebook: https://tinyurl.com/Misja-Beata 👉 TikTok: https://www.tiktok.com/@misja_beata?_... 👉 Email: [email protected] PS. If you like what I do and want to thank me in some way, you can always buy me a virtual coffee ☕👉https://buycoffee.to/misjabeata #recipes #lowcarb