😊 40-Minute Yoga Class for BEGINNERS

New to yoga? Take the full Yoga Basics program with Leah: https://www.youaligned.com/classes/be... This free beginner yoga class is from the Beginner Yoga Basics program. Take more classes from this beginner yoga program here: https://www.youaligned.com/classes/be... In this yoga class Leah Sugerman, a 500hr certified yoga teacher trainer, covers the foundational concepts of the yoga practice as well as touches on some of the key yoga poses (asanas). If you're new to yoga, this is a great class to start with. 🧘🏽 About this beginner yoga program: Beginner Yoga Basics is a 6-class yoga program designed by 500hr international yoga teacher trainer Leah Sugerman. In this beginner yoga program you will learn key foundational poses, alignment and anatomy as well as the history and philosophy behind the yoga practice. You’ll emerge with everything you need to know to feel confident walking into a yoga class. Yoga will change your life if you let it. This is the place to start. Take the full Beginner Yoga Basics program here: https://www.youaligned.com/classes/be... 🧘🏽‍♂️Become a YA Classes member! 👇🏼 Free 14-Day trial with unlimited access to hundreds of premium yoga and fitness classes. https://www.youaligned.com/classes/ 📱Download the FREE YA Classes App https://yaclasses.app.link/yaclasses Did you enjoy this free yoga class? ❤️Be sure to hit the like button and leave a comment letting us know how it helped you ✅Don't forget to SUBSCRIBE 🔔Hit the notification bell so you are alerted when we drop a new class Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge YouAligned LLC from any and all claims or causes of action, known or unknown. #yogaforbeginners #yogaclass #beginneryoga #yoga