SHC 수영_이쁜 자유형 배우기 / 롤링(Rolling)_임다연 선수

Hello. Today's video is about freestyle rolling. There are also drills that are essential for freestyle practice, so enjoy! ※ Swimming with SHC ※ ☞ SHC Naver Swimming Cafe https://cafe.naver.com/swimmingholicc... ☞ SHC Shopping Mall https://smartstore.naver.com/shcmall ☞ SHC Instagram   / shchome  

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SHC Swimming_Freestyle Kick_Im Da-yeon
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SHC Swimming_Freestyle Kick_Im Da-yeon

SHC 수영_ 자유형 팔동작/물잡기/팔입수 등_임다연 선수
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SHC 수영_ 자유형 팔동작/물잡기/팔입수 등_임다연 선수

SHC Swimming_Learning Flip Turn
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SHC Swimming_Learning Flip Turn

How Freestyle Rolling Techniques Affect Your Overall Freestyle!! (Very Important)
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How Freestyle Rolling Techniques Affect Your Overall Freestyle!! (Very Important)

SHC Swimming_Backstroke Arm Movement/Backstroke Water Grab_Im Da-yeon
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SHC Swimming_Backstroke Arm Movement/Backstroke Water Grab_Im Da-yeon

Basic Swim) Freestyle Rolling
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Basic Swim) Freestyle Rolling

It only takes 5 minutes to understand freestyle rolling (tips for swimming without strain)
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It only takes 5 minutes to understand freestyle rolling (tips for swimming without strain)

Beginners and those who are not good at going forward, come!🏊🏻‍🏊🏻_ Cold waterchanmnul
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Beginners and those who are not good at going forward, come!🏊🏻‍🏊🏻_ Cold waterchanmnul

SHC 수영강습_임다연 코치님 발차기 5가지 팁
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SHC 수영강습_임다연 코치님 발차기 5가지 팁

Try swimming with your body turned to avoid injuries in freestyle.
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Try swimming with your body turned to avoid injuries in freestyle.

Dolphin Kick for efficient swimming in a faster location🏊🏻‍🏊🏻_ Cold water chanmnul
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Dolphin Kick for efficient swimming in a faster location🏊🏻‍🏊🏻_ Cold water chanmnul

How to Swim Well - Rolling
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How to Swim Well - Rolling

(ENG) Lee Hyun-jin Swimming / Freestyle Rolling Do or Don't
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(ENG) Lee Hyun-jin Swimming / Freestyle Rolling Do or Don't

[Advanced Beginner + Intermediate] Checkpoints for Problem Attributes When Freestyle!_Chanmulchan...
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[Advanced Beginner + Intermediate] Checkpoints for Problem Attributes When Freestyle!_Chanmulchan...

딱 3가지만 바꿔보세요…쉽게 적용할 수 있는 자유형 롤링 3가지 핵심 포인트 레슨
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딱 3가지만 바꿔보세요…쉽게 적용할 수 있는 자유형 롤링 3가지 핵심 포인트 레슨

When swimming backstroke, you must make this a habit!_Chanmulchanmnul
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When swimming backstroke, you must make this a habit!_Chanmulchanmnul

SHC Swimming_[Part 3]_Rolling_Learning Freestyle with Baek Seung-ho
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SHC Swimming_[Part 3]_Rolling_Learning Freestyle with Baek Seung-ho

SHC Swimming Lessons_Breaststroke Arm Movement/Breaststroke Water Grabbing_Special Lecture by Eun...
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SHC Swimming Lessons_Breaststroke Arm Movement/Breaststroke Water Grabbing_Special Lecture by Eun...

🏊‍♀️Special Dolphin Kick Lesson from National Team Player Jeong So-eun!🐬
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🏊‍♀️Special Dolphin Kick Lesson from National Team Player Jeong So-eun!🐬

Why Freestyle Rolling is so Big!
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Why Freestyle Rolling is so Big!