How To Make Zucchini and Spinach Banchan (Side Dish Recipes) | In The Kitchen With The Korean Vegan
Learn how to make Zucchini and Spinach Banchan, two easy and healthy side dish recipes. Comment below with which one you’ll try first! 0:00 Intro 0:40 Banchan, the Soul of Korean Cuisine 1:34 Where to find Zucchini 2:07 How To Cut and Prepare Zucchini Banchan 3:57 The Benefit of Adding Salt To Zucchini 4:53 Chop Scallions 5:26 Add Avocado Oil 6:10 Add Sesame Oil 6:19 Add Cracked Black Pepper, Toasted Sesame Seeds, and Green Onions 6:41 The Final Zucchini Banchan Result 6:49 How To Prepare Spinach Banchan 7:42 How To Squeeze Out Excess Water In Spinach 8:20 Spinach Moochim (Korean for Seasoned) 8:36 Add Sesame Oil 8:44 The Health Benefits of Gluten Free Doenjang (Fermented Soy Bean Paste) 9:17 Add Toasted Sesame Seeds 9:27 Why It’s Best To Use Your Hands When You’re Making Korean Recipes 9:51 Add Gochugaru (Korean Pepper Powder) For Spice 9:55 The Final Result Joanne Lee Molinaro is a Korean American trial lawyer, New York Times best-selling author, James Beard Award-winner, and host of the Are You Ready podcast. With nearly 5 million fans spread across her social media platforms, Joanne has appeared on The Food Network, CBS Saturday Morning, ABC's Live with Kelly and Ryan, The Today Show, PBS, and The Rich Roll Podcast. She's been featured in the Los Angeles Times, The Washington Post, The Atlantic, NPR, and CNN; and her debut cookbook was selected as one of “The Best Cookbooks of 2021” by The New York Times and The New Yorker among others. Helpful Resources: Website: https://bit.ly/TKVWebsite The Korean Vegan Cookbook: https://bit.ly/TKVCookbook The Korean Vegan Meal Planner: https://bit.ly/TKVMealPlanner The Korean Vegan Podcast: https://bit.ly/TKVPodcast Linktree: https://bit.ly/TKVLinktree Find me on Social: Instagram: https://bit.ly/TKVInstagram TikTok: https://bit.ly/TKVTikTok Twitter: https://bit.ly/TKVTwitter Facebook: https://bit.ly/TKVFacebook
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