3D Anatomy of the Psoas // Massage for the Psoas // Iliopsoas Anatomy
We are playing around with a new way to explore anatomy in this video. And I think this model provides a great way to visualize and examine the psoas. Psoas is often billed out as the muscle of the soul. Your emotional center. I think that people who say this have never actually seen the psoas in a cadaver. It's a pretty unimpressive muscle. That's not to say that it's not important (all muscles are), but it is not the end all of massage therapy. It gets blamed for being tight and cranky when in my experience it is undertrained and under used. Let's take a look at one of the most misunderstood muscle in the body. *** These are affiliate links. If you decide to purchase one of these items, it helps me keep making videos via a small commission. I never recommend anything that I haven't tested, read, or use on the regular. If you ever have a bad experience with a product let me know so I can take it out of the recommended list. Explain Pain https://amzn.to/3dZSLWv Voltaren Gel https://amzn.to/3jRUjTf Wooden Massage Stick https://amzn.to/3u1W1Gt Recoup Ice Massage Ball https://amzn.to/2N8S6He MaxKare Massage Gun https://amzn.to/3rXgeLL Lure Cupping Set https://amzn.to/3b5Usic Carpal Tunnel Wrist Brace https://amzn.to/3tWcLyV

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![Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]](https://i.ytimg.com/vi/h_srhkcJxAY/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAAAAGAElAADIQj0AgKJDeAG4AvMY&rs=AOn4CLC6ntcY2hdRWSOCmDPHw5rfQlzbfA&usqp=CCY)
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]

