How to prepare/eat Natto (fermented soy beans) Vegan 〜納豆〜 | easy Japanese home cooking recipe

In my Channel, I show step by step of alternative but authentic Japanese home cooking, which can be made with the ingredients that are easily available outside of Japan. In this video, I am explaining about Natto, what it is and how you can prepare it deliciously. Natto is a traditional Japanese food made from soybeans that have been fermented. It is typically served as a breakfast food and contains an Enzyme called "Nattokinase", which thins the blood and helps break up blood clots. This helps to prevent against heart disease and conditions such as stroke, heart attack, and others. It is said to lower the blood pressure and blood sugar rate. 00:00 Intro 01:48 What is Natto? 03:26 Preparing Natto 06:29 How to eat Natto 07:13 Natto with Nori 08:59 Ending Tik Tok: www.tiktok.com/@taijiskitchen/ Instagram:   / taijis_kitchen   How Natto is made:    • 【貴重】京納豆職人の秘伝の作り方！職人技 日本 京都 藤原食品  How to Ma...   Similar Videos Outdoor Chef Life on Natto:    • BEST WAYS TO EAT NATTO | Slimy Fermented S...   TabiEats on Natto:    • Trying Natto for the First Time (Fermented...      • American vs Natto (Food Challenge)【激闘】アメリカ...   Emmymade on Natto:    • Natto - Fermented Soy Beans - Whatcha Eati...      • DIY Instant Pot Natto -- Homemade Fermente...   HigaTV on Natto Challenge:    • The Natto Challenge! (Sean's Room)   Kids vs Food on Natto:    • KIDS vs. FOOD # 10 - NATTO   #AuthenticJapaneseHomeCooking #EasyJapaneseFood #Natto Sound source: http://dova-s.jp/​