【超時短レシピ】「冷凍コンテナごはん」の作り方をご紹介【パスタ・煮込み・スープ・あんかけ料理】

This time, #InoueSayuri learned how to make #frozencontainermeals. Frozencontainermeals is a trending cooking method in which all ingredients and seasonings are placed in a heat-resistant, freezer-safe container and frozen. When ready to eat, simply heat it up in the microwave. Inoue said that she had been treated to frozencontainermeals by friends and acquaintances, and wanted to learn how to make them so she could easily get nutrition even during her busy schedule during a performance. So, we invited #Roko, the time-saving cooking expert who invented frozencontainermeals, to give us a lecture in person. Please be sure to watch until the end. [Roko's Profile] Time-saving cooking expert, food coordinator, and vegetable sommelier. She was registered with a major housekeeping service until 2021, working as a visiting chef. Her flavors and ideas for using up ingredients have earned her fans, making her a popular chef who is constantly receiving offers. To date, she has cooked for a total of 450 visiting chefs. While continuing her work as a visiting chef, she is also active as a chef, appearing on television and in magazines. She posts her daily bento and cooking on Instagram. [Book Review] "The ever-popular chef Taskaji Roko's 3-Step Frozen Container Meals: Just Pack, Freeze, and Microwave!" (¥1,650 (tax included) / Tokuma Shoten) is now on sale! "The ever-popular traveling chef Roko's Easy Frozen Side Dish Pack: Just Microwave While Still Frozen!" (¥1,430 (tax included) Fusosha Mook) is scheduled to be released on July 29, 2021! [Ingredients for this recipe] -------------------------------------------------------------------- Pumpkin Soup Pasta 100g spaghetti 1 teaspoon olive oil 1/8 pumpkin 1/8 onion 150ml milk 2 teaspoons Western-style soup base (granulated) Salt and pepper 8-10g butter -------------------------------------------------------------------- Braised chicken wings 4 chicken wings 80g shimeji mushrooms 2 tablespoons soy sauce 1 tablespoon honey 1 tablespoon sake 1 teaspoon vinegar -------------------------------------------------------------------- Sausage and Chinese cabbage ginger soup 3 sausages 1 piece Chinese cabbage 50g shimeji mushrooms 1 teaspoon grated ginger 1/2 teaspoon kelp stock (granulated) 1/2 teaspoon soy sauce Salt A little -------------------------------------------------------------------- ・Eggplant with Minced Meat and Thick Sauce 80g Ground Pork 1 Eggplant 2 Tablespoons Soy Sauce 1 Tablespoon Sake 1 Tablespoon Mirin 1 Tablespoon Sugar 2 Teaspoons Potato Starch 1/2 Teaspoon Japanese Dashi Stock (Granulated) A Little Grated Ginger -------------------------------------------------------------------- Subscribe to the Channel Here    / @sayuriinoue7195   Sayuri Inoue Official Profile http://www.siscompany.com/02manage/49... Sayuri Inoue Official Twitter   / syr_1214   Sayuri Inoue Official Fan Club "SYRUP" https://www.sayuriinoue-fc.com