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We've all heard about the microstepping principle for implementing large and complex projects. They say such projects need to be broken down into small steps and implemented sequentially. Microstepping isn't difficult, and gradually, before you know it, you'll reach your big goal. But many who try to apply this principle in practice quickly find themselves abandoning it. In this video, we'll discuss what's wrong with the microstepping principle and how to adjust it so that it turns from just another frustrating experience into a working tool. Support my channel on Patreon (from €4/month) –   / yakutenko   Support my channel on Boosty – https://boosty.to/yakutenko Timecodes 00:00 – What's wrong with the microstepping principle 01:16 – Why do we repeatedly put off necessary actions 03:19 – The essence of the microstepping principle 04:48 – The global problem with the microstepping principle 05:35 – How to fix the principle so it works 06:05 – The doubling principle 06:57 – The +1 rule 07:34 – Turbo days 08:13 – Increasing repetition 09:07 – Autopilot mode 11:26 – The monthly correction rule 13:03 – Correction examples 14:04 – Why these rules work 15:30 – Without correction, it's impossible to achieve great things goals 4:31 PM – Our resource for concentrated work is limited 6:26 PM – Why microsteps are better than taking large chunks My social media: Facebook blog –   / irina.yakutenko   Telegram channel "Weak-willed Masons" – https://t.me/kamenschiki My new Telegram channel "Full Brain," dedicated to willpower – https://t.me/full_brains Links to the mentioned resources: Playlist "Willpower"    • Сила воли   Video about short physical activity that prolongs Life    • Всего три минуты в день снизят риск смерти...   Video about implementation intentions    • Простой, но эффективный механизм реализовы...   Video about the critical importance of working out details    • Проработка деталей – базовый принцип успеш...   Video about chronotypes and why you shouldn't work during the day    • Наука определила, когда продуктивнее всего...   Video "5 Ways to Be Effective"    • Как долго работать без немедленного вознаг...   My books: "Willpower and Self-Control: How Genes and the Brain Work" "They prevent us from fighting temptations." On the Alpina Publishing House website https://www.alpinabook.ru/catalog/boo... On Amazon https://amzn.to/3TI73iy #ad As a member of the Amazon Associates program, I receive commissions from purchases made through referral links. "The Virus That Broke the Planet" https://www.alpinabook.ru/catalog/boo...