Удары локтями / Elbow Strikes
Elbow strikes from a rear grab and a cut elbow from a side kick. Easy to learn and suitable for women. Elbow strikes are very easy to master, devastating, and difficult to block. A two-handed body grab (the "bear grip") is statistically the second most common attack after the side punch in real-life situations, accounting for 15-20% of the five most common attacks. Did you enjoy the video? Like, subscribe, and comment. Elbow Strikes from a Rear Grab and from a Side Kick. This technique is easy to learn and suitable for women. Elbow strikes are very easy to master, devastating, and extremely hard to block.

▶︎
Боковой удар основанием ладони / Lateral palm-heel strike

▶︎
Удар по высокому противнику через свою голову / Overhead strike against a taller opponent.

▶︎
Boxers Don't Do This Kettlebell Exercise. Do It to Knock Anyone Out!

▶︎
Defense against a side strike and a neck submission

▶︎
Is This Bodyguard Tactic Too Violent?

▶︎
Why This Older Fighter Is Still So Dangerous

▶︎
Green Beret Teaches You How to END a Fight Before It Starts!

▶︎
Юрий Кормушин — от традиционного вин чун к системе экстремального рукопашного боя и самообороны

▶︎
People Who Messed With The Royal Guard and Regretted It!

▶︎
Боковые удары на короткой дистанции / Hook punches (Engl Subtitles)

▶︎
She Looks Cute... But Hits Harder Than Tyson - Mona Kimura

▶︎
Knife Expert: Real Knife Defense Is TERRIFYING

▶︎
Blocks against a side strike (Engl Subtitles)

▶︎
Небоксёрский удар "рука-молот" / Non-boxing “hammer-hand” strike (English subtitles)

▶︎
Stripping the opponent's hands from clothing

▶︎
Try not to laugh 😂 Ultimate Funny Cats and Dogs 2026 🐱🐶 #15

▶︎
Выход из удушения сзади / Escape from a guillotine choke (Engl Subtitles)

▶︎
Real Judo Is TERRIFYING

▶︎
Боевое самбо Александра ФЁДОРОВА: семинар в школе милиции - 1.

▶︎
