미스터리 미코치 김미선님은 과연 어떤 러닝장비를 좋아하고 어떻게 훈련할까요?

Hello! This is [Monster_Marathon Story]. 🏃‍♂️ Today, we conducted a real interview with the ace of the Ochang Lake Marathon! We invited 'Mystery Coach Mi' Kim Mi-seon, a runner whose skills leave even male runners speechless. We will generously reveal everything from the weekly training routine for 10km marathons to bring your condition to its peak before a race, to the essential finishing schedule you must complete on Wednesday, Thursday, and Friday right before the competition. We have also included Coach Mi's preferences for real running gear (KMA Speed-Up Light, Nike Half Tights) that many runners have been curious about, as well as the real and scathing first impressions from our members regarding the 'Titanwalk Non-Slip Socks & Knee Bands' that we recently tested! Watch the video to see for yourself why finding gear that fits your body is more important than expensive brand-name equipment! Subscribing, liking, and turning on notifications are a great help in producing videos. Please share your own training routines or sock reviews in the comments! Please share your own training routines or sock reviews in the comments! 00:00 First Wear of Titanwalk Non-Slip Socks & Honest Fit Comparison 01:03 The Important Reason Running Socks Should Be Seamless 01:34 Coach Mi Reveals Weekly Finishing Training Methods Before a 10km Race 02:34 Tips for Adjusting Pace and Reps for 1km Intervals to Reduce Fatigue 03:12 Summary of Tuesday Uphill Training & Saturday Sustained Run Weekly Routine 04:07 Coach Mi’s Unique Pace and Recovery Time for Handling 140m Uphill Intervals 04:29 The Cooling Sensation of Titanwalk Socks and Long-Distance Test Plan 05:31 Why I Stick to 'Jeonmahyup Speed ​​Up Light' Running Shoes 06:01 Simple Nike Half Tights vs. Long-Distance Pocket Tights Comparison 07:10 Misconceptions and Truths About the Nickname 'Mystery Coach Mi' 07:23 Oton Jenny’s Titanwalk Sock (Fluorescent Accent) and Knee Band Fit Test 08:22 Runner Kang Gong-ju’s Titanwalk Non-Slip Pad Grip Feedback 08:52 Review of Autumn/Winter Pocket Half Tights Received as a Prize for the 5km TT #MarathonTrainingMethod #10kmInterval #RunningGearRecommendation #Titanwalk #RunningSocks #OchangLakeMarathonClub