DIPS et RTO: Faut il être en RTO sur ses dips aux anneaux ? C'est contreproductif ? C'est no rep ?

#streetworkout #calisthenics #bodybuilding 0:00 Intro 0:08 What is RTO? 1:20 Arguments for RTO on dips 2:09 Training isn't a competition 3:01 What is the purpose of RTO vs. what are the purposes of dips? 3:37 Why is it counterproductive? 6:51 The solution 7:50 In summary and conclusion 8:56 Epileptic outro Hey my little friends, today we're going to talk about the relationship between RTO and ring dips: What is RTO? Is it important in dips? What is it for? Should you do it? Is it a no-rep to not RTO your ring dips? Enjoy! ************************************************************ As usual, I want to clarify that I'm neither a doctor nor a healthcare professional. Following the advice of dubious YouTubers is at your own risk, and all that nonsense. I'm simply sharing my experiences and personal perspective. Use a critical mind and a gradual approach; don't be a fool. ********************************************************** The Instagram of the best coach in the world:   / monsieur.fonte   Join the street workout and nutrition Discord server if you want to have a laugh, see some quirky people, and talk about street workout:   / discord   No sponsorships or promo codes for detox teas or Gymrequin leggings, sorry. I don't have any ebooks or expensive programs to sell you either, sorry again. Records I've previously broken: Unofficial world record for one-arm grip 2019 (to be verified by Guinness World Records) Unofficial record for strict curl, 20-24 years old, 132 lbs, 100% raw powerlifting federation 2021 (to be verified at a meet) Unofficial world record for one-arm push-ups weighted at 45 kg in one minute 2020 (to be verified by Guinness World Records)