Tim Spector at Longevity Symposium Rovinj: Personalised Nutrition to Reduce Aging

Tim Spector is a professor of genetic epidemiology at King’s College London and honorary consultant physician at Guy’s and St Thomas’ hospitals. He is a multi-award-winning expert in personalised medicine and the gut microbiome, and the author of five books, including the bestsellers Spoon-Fed and The Diet Myth and his most recent, Food for Life. He appears regularly on TV, radio and podcasts around the world, and is one of the top 100 most cited scientists in the world. He is co-founder of the personalised nutrition company ZOE and leads the world’s biggest citizen science health project, the ZOE Health study.

Andrea Maier at Longevity Symposium Rovinj: Biological Clocks in Healthy Longevity Medicine
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Andrea Maier at Longevity Symposium Rovinj: Biological Clocks in Healthy Longevity Medicine

Why everything we ‘knew’ about cheese and health is changing | Prof. Tim Spector
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Why everything we ‘knew’ about cheese and health is changing | Prof. Tim Spector

Nutrition Professor: How inflammation could age you | Philip Calder
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Nutrition Professor: How inflammation could age you | Philip Calder

Leading Gut Health Expert: These Foods Are Damaging Your Brain and Body - Dr Tim Spector | E66
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Leading Gut Health Expert: These Foods Are Damaging Your Brain and Body - Dr Tim Spector | E66

The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati
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The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati

Glycan-Hormone Connection: New Frontiers in Longevity Medicine
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Glycan-Hormone Connection: New Frontiers in Longevity Medicine

Food As Medicine: The Shocking Truth About Food & How To Heal Your Body | Tim Spector
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Food As Medicine: The Shocking Truth About Food & How To Heal Your Body | Tim Spector

Is dairy good or bad for you? | Tim Spector & Sarah Berry
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Is dairy good or bad for you? | Tim Spector & Sarah Berry

Can We Live Forever? – A Question of Science with Brian Cox
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Can We Live Forever? – A Question of Science with Brian Cox

What Role Does our Microbiome Play in a Healthy Diet? - with Tim Spector
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What Role Does our Microbiome Play in a Healthy Diet? - with Tim Spector

Ultra-processed foods will damage your brain! | Prof Felice Jacka
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Ultra-processed foods will damage your brain! | Prof Felice Jacka

4 diet myths with Tim Spector | BBC Maestro
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4 diet myths with Tim Spector | BBC Maestro

‘This is an emergency’ - Chris van Tulleken on how our diet is killing us
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‘This is an emergency’ - Chris van Tulleken on how our diet is killing us

No.1 Nutrition Expert: The Biggest Lies About Food, Protein & Fat Loss
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No.1 Nutrition Expert: The Biggest Lies About Food, Protein & Fat Loss

Our ancestors' diet: surprising lessons from a 5,000-year-old mummy
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Our ancestors' diet: surprising lessons from a 5,000-year-old mummy

Tim Spector at King's College London - The Diet Myth
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Tim Spector at King's College London - The Diet Myth

Prof Tim Spector: "Get a dog to improve your gut health"
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Prof Tim Spector: "Get a dog to improve your gut health"

Before You Eat Breakfast! - Most Harmful Foods Feeding Weight Gain, Fatigue & Disease | Tim Spector
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Before You Eat Breakfast! - Most Harmful Foods Feeding Weight Gain, Fatigue & Disease | Tim Spector

The New Science of Eating Well | Tim Spector | Talks at Google
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The New Science of Eating Well | Tim Spector | Talks at Google

Eating for your Unique Biology | Dr Tim Spector | The Proof Podcast EP 224
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Eating for your Unique Biology | Dr Tim Spector | The Proof Podcast EP 224