Tim Spector at Longevity Symposium Rovinj: Personalised Nutrition to Reduce Aging

Tim Spector is a professor of genetic epidemiology at King’s College London and honorary consultant physician at Guy’s and St Thomas’ hospitals. He is a multi-award-winning expert in personalised medicine and the gut microbiome, and the author of five books, including the bestsellers Spoon-Fed and The Diet Myth and his most recent, Food for Life. He appears regularly on TV, radio and podcasts around the world, and is one of the top 100 most cited scientists in the world. He is co-founder of the personalised nutrition company ZOE and leads the world’s biggest citizen science health project, the ZOE Health study.

The New Science of Eating Well | Tim Spector | Talks at Google
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The New Science of Eating Well | Tim Spector | Talks at Google

Andrea Maier at Longevity Symposium Rovinj: Biological Clocks in Healthy Longevity Medicine
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Andrea Maier at Longevity Symposium Rovinj: Biological Clocks in Healthy Longevity Medicine

Tim Spector at King's College London - The Diet Myth
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Tim Spector at King's College London - The Diet Myth

5 foods I got wrong | Professor Tim Spector
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5 foods I got wrong | Professor Tim Spector

Personalized Nutrition and Epigenetics with Dr. Lucia Aronica
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Personalized Nutrition and Epigenetics with Dr. Lucia Aronica

Your Trickiest Healthy Eating Qs, Answered: Weight Loss, Protein, Gut Health, Longevity, And More
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Your Trickiest Healthy Eating Qs, Answered: Weight Loss, Protein, Gut Health, Longevity, And More

Inflammation, ageing, and disease: What's food got to do with it?
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Inflammation, ageing, and disease: What's food got to do with it?

Before You Eat Breakfast! - Most Harmful Foods Feeding Weight Gain, Fatigue & Disease | Tim Spector
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Before You Eat Breakfast! - Most Harmful Foods Feeding Weight Gain, Fatigue & Disease | Tim Spector

Epigenetics, longevity, and nutrition
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Epigenetics, longevity, and nutrition

Is dairy good or bad for you? | Tim Spector & Sarah Berry
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Is dairy good or bad for you? | Tim Spector & Sarah Berry

Can We Trust The Science Of Nutrition? – A Question of Science with Brian Cox
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Can We Trust The Science Of Nutrition? – A Question of Science with Brian Cox

4 diet myths with Tim Spector | BBC Maestro
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4 diet myths with Tim Spector | BBC Maestro

DEBUNKING Harvard's INSANE Carnivore Study - Doctor Reacts
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DEBUNKING Harvard's INSANE Carnivore Study - Doctor Reacts

Microbes, diet myths and your gut - Tim Spector @ 5x15
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Microbes, diet myths and your gut - Tim Spector @ 5x15

Eating for your Unique Biology | Dr Tim Spector | The Proof Podcast EP 224
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Eating for your Unique Biology | Dr Tim Spector | The Proof Podcast EP 224

What Role Does our Microbiome Play in a Healthy Diet? - with Tim Spector
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What Role Does our Microbiome Play in a Healthy Diet? - with Tim Spector

Ultra-processed foods will damage your brain! | Prof Felice Jacka
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Ultra-processed foods will damage your brain! | Prof Felice Jacka

What to eat (& avoid) for a healthy gut microbiome: Tim Spector, M.D. | mbg Podcast
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What to eat (& avoid) for a healthy gut microbiome: Tim Spector, M.D. | mbg Podcast

Why everything we ‘knew’ about cheese and health is changing | Prof. Tim Spector
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Why everything we ‘knew’ about cheese and health is changing | Prof. Tim Spector

Are ultra-processed foods that bad for us? | BBC Maestro
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Are ultra-processed foods that bad for us? | BBC Maestro