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Happy Relationships Course - https://patternyotnoshenij.lpxl.ru/ Website - https://nikolaevkirill.ru/ Telegram - https://t.me/Transpersonalpsychology To schedule a consultation, send a private message on Telegram at +7 (926) 775-99-34. Understanding Depression In this podcast, we explore depression in simple and understandable terms. What is depression, and how is it different from a bad mood and emotional burnout? What causes depression, how do symptoms manifest, and what are the possible solutions? We discuss the role of psychology, relationships, support from loved ones, the meaning of life, and internal resources in overcoming crises. This episode will be useful for anyone who wants to better understand themselves, their loved ones, and the mechanisms of mental health. #depression #psychology #psychotherapy #mentalhealth #emotions #self-development #relationships #anxiety #burnout #podcast