15 MIN Pilates Arms Workout | Sculpted Upper Body

Using thoughtful layering and high-repetition, low-impact sequencing, this class creates a deep upper body burn without heavy weights or unnecessary tension. Perfect as: • A standalone arm workout • An upper body finisher • A quick Pilates Snack during your day ✨ Length: 15 minutes ✨ Focus: Arms / Upper Body ✨ Equipment: Optional light weights Subscribe to Piera Pilates for more Pilates Snacks, sculpt classes, and full-length workouts 🤍