Fix Your Athletes' Overhead Squat Setup
CF-L4 Coach Brentnie Kincaid walks through foot placement and hand placement for the overhead squat, covering the key adjustments that set athletes up for a proper movement pattern from the start. This coaching breakdown gives CrossFit Coaches a clear framework for teaching overhead squat stance and grip in any group class setting. - Ready to develop your coaching, advance your career, and level up your credential? 👇JOIN THE KNOWLEDGE 👇 www.besthouroftheirday.com/theknowledge -- Subscribe to The Knowledge YouTube Channel / @theknowledgebhotd
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