5 ЗАКОНОВ УВЕРЕННОСТИ В СЕБЕ: РУКОВОДСТВО

Doubting yourself is normal, by the way. Total self-confidence is a child's fantasy. The rest of the conclusions are in this video. Brief summary: Doubting yourself is a natural reaction to new or difficult circumstances, where there is no complete certainty about the outcome. This state helps to think over options and adapt to uncertainty. A person suffers not so much from the doubts themselves, but from how exactly they interpret them. Recognizing doubts is recognizing your own humanity: there are no people who are always and in everything sure. It is normal to worry and worry, but you should not turn this into a reason for inaction. Many negative beliefs are formed in childhood, when there was constant criticism and devaluation. As a result, anxiety and the habit of fearing condemnation arise. However, no one is obliged to continue to fulfill old scenarios. The thoughts “I am a loser” or “nothing will work out for me” are just subjective assessments, not absolute facts. Confidence comes not from waiting for the “perfect moment,” but from real actions. Confidence is not before the action, but after the action. You shouldn’t strive for the ideal: recognizing your imperfections reduces anxiety and helps you act more freely. Confidence is formed when a person allows himself to make mistakes, try new things, and continue moving even when uncomfortable. If the ban on doubt disappears and an understanding arises that fear or awkwardness are natural feelings, life becomes freer and more diverse. By allowing yourself to doubt, a person remains alive, creative, and open to growth, which ultimately leads to genuine self-confidence. Telegram: https://t.me/safin4 (Communication, news, event announcements) Website with lessons: https://qcic.ru/katalog (All lessons are publicly available) Face-to-face course (Moscow, St. Petersburg): https://qcic.ru (Live training with practice) Tour of Russia in the format of evening performances: https://tour.qcic.ru Donate: https://www.donationalerts.com/r/seodrum (At your discretion)