30 Minute Front Body Opening Flow | Open, Energise and Restore ✨
In this practice we flow through a nourishing, feel good practice that opens up up the front of your body. Expect mindful movement, flowing transitions, and deep, nourishing movements and holds to help you release tension, breathe more freely, and boost your energy. If you enjoy practising with me, please do give it a like, and let me know how you found the practice below. With love, Laura 🤍 #Yoga #YogaFlow #FrontBodyOpening #HeartOpeningYoga #20MinuteYoga #FeelGoodYoga #MorningYoga #YogaForPosture #StretchAndFlow #LauraLouiseYoga Disclaimer: Laura Louise Yoga encourages you to consult your physician before beginning any new exercise program and to follow all safety guidelines. Exercise carries the risk of physical injury. By participating in this practice, you agree to do so voluntarily, assume all risk, and take responsibility for your health and safety. For educational and entertainment purposes only. ✨ Follow me here: Instagram: @lauralouiseyoga Facebook: Laura Louise Yoga
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