Smile - Release | Thich Nhat Hanh (short teaching video)

In this short teaching video from the Plum Village App https://plumvillage.app/ Zen Master Thich Nhat Hanh guides us through one of the most loved Plum Village gathas (verses for meditation): In, Out. Deep, Slow. Calm, Ease. Smile, Release. Present Moment, Wonderful Moment. ------- Excerpt from: The Path of Emancipation, 1998-06-02 ➛ https://vimeo.com/163270308 ------- Find more similar short teachings on the FREE Plum Village app https://plumvillage.app/ Enjoy! 🙏 Help us caption and translate this video: https://web.plumvillage.app/subs?yt=t... #ThichNhatHanh #PlumVillageApp #mindfulness