Bowspring Pose Breakdown--Dancer Pose

In this video I break down the Bowspring Dancer pose. Bowspring Dancer is much different from the Dancer pose that you might be familiar with. Learn the differences in this video. This yoga practice is done using the Bowspring alignment. Please join my Facebook Group for live weekly videos and information about Bowspring yoga, mindful movement, and healthy posture   / samanthasyoga  . Also, check out my website at https://thesamanthasimpson.com/ Find me on Instagram at:   / samantha_yoga_simpson   Or on Linked in at:   / samantha-simpson-74b60baa   And if you think you need help meeting your mind/body goals please feel free to schedule a free strategy session with me at https://calendly.com/samantha007simpson​. #dancerpose #dancer #bowspring #Natarajasana #lordofthedancepose #hipopener #balance