ഇങ്ങനെ ചിന്തിച്ചാൽ നിങ്ങളുടെ അസുഖം പകുതി കുറയും..|Dr. Padmanabha Shenoy |Rheumatologist

In this episode of Dr. Shenoy LIVE, Rheumatologist Dr. Padmanabha Shenoy (Medical Director, CARE) shares a personal experience with food poisoning to explain how our perspective shapes our reality. Drawing parallels to patients living with chronic conditions like Arthritis and Ankylosing Spondylitis, Dr. Shenoy highlights the profound difference between focusing on what you cannot do versus what you can do. He breaks down the real, scientific benefits of a positive attitude—including the release of endorphins, increased pain tolerance, and a stronger immune system. Watch the full video to learn why changing your perspective is the first step toward better health and a happier life. Don't forget to like, share, and subscribe for more medical insights and health advice! Timestamps / Chapters 00:00 - Introduction: A Personal Story of Food Poisoning 00:43 - The Two Ways to React to Illness 01:20 - Perspective in Arthritis & Ankylosing Spondylitis 03:26 - Real-Life Examples: Coping with Tragedies and Loss 04:58 - Why Your Attitude is the Real Issue, Not the Problem 06:17 - The Science of Positivity: Endorphins & Pain Tolerance 06:56 - Conclusion: Spread Positivity, Not Negativity #DrShenoy #DrPadmanabhaShenoy #Rheumatologist #Arthritis #AnkylosingSpondylitis #ChronicIllness #Positivity #MentalHealth #PainManagement #Endorphins #HealthTalk #MalayalamHealth #CAREHospital #PositiveAttitude #OvercomingPain #ChronicDisease #Rheumatology #HealthAndWellness #MedicalAdvice #StayPositive #HealthyLiving #MindsetMatters #ArthritisRelief #JointPain #Spondylitis #HealthEducation #PositiveMindset #PainTolerance #ImmunityBoost #WellnessJourney #MedicalTalk #Healthcare #Inspiration #Motivation #HealingMindset #PainRelief #ArthritisAwareness #SpondylitisAwareness #AutoimmuneDisease #HealthTips #DailyHealth #MindBodyConnection #PositivityHeals #HealthyMind #StayStrong #OvercomingObstacles #DiseaseManagement #HealthVlog #DrShenoyLive #medicalexperts Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.