Jak zrobić Gumbi z Kolan - Poradnik Akrobatyki Tanecznej - Akrobreak Sezon2

🤸‍♂Learn the Knee Gumbi, the most danceable trick of our time, with Coach Kostek and his Athlete Megan! This is the second season of our Dance Acrobatics Guides, delivered with a touch of laughter but also a dose of coaching knowledge! 🤸‍♂ 🤸‍♂If you don't want to miss the next episodes, SUBSCRIBE TO OUR CHANNEL 🤸‍♂ 🤸‍♂ Are you a dancer or gymnast wanting to learn tricks used in dance? You've come to the right place, because this is the place to check out one of many approaches to teaching Dance Acrobatics – the Knee Gumbi. The exercises presented in the video are a training plan used by our coach, Kostek, who has been coaching for 13 years. We've created a series of GUIDES specifically for our students, complementing the knowledge we share during each training session. Working with dancers and recreational athletes who train once or twice a week has forced us to develop our own distinct approach, far removed from the sports acrobatics we practice six times a week. We'll try to introduce you to the methodology used during our in-person classes. Remember to perform exercises under the supervision of an adult, and refrain from attempting elements that are beyond your capabilities – our motto is "Safety First," followed by learning the elements under the guidance of a TRAINER! 🤸‍♂Stay up to date with our news 🤸‍♂ AKROBREAK Instagram:   / akrobreak​​.  . AKROBREAK Facebook:   / ​​.  . AKROBREAK TIKTOK: https://vm.tiktok.com/tgDmE2/​​​​​​​ Trainer KOSTEK Instagram:   / bboykostek   Athlete Instagram:   / _nagem__   🤸‍♂What is AKROBREAK 🤸‍♂ Akrobreak specializes in professionally preparing dancers for competitive dancing. We combine our dance and acrobatic knowledge and creativity into the most advanced training techniques using minimal equipment. If your dance school, dance hall, or home living room doesn't have an air track, a springboard, or the full equipment of a real acrobatics gym, these classes are perfect for you. #SALTO​​ #Walkover​​ #acrobatics​​ #gymnastics​​ #akrobreak​ #przejściewprzod #przejściewprzód #akrobreakpl