Train LESS and grow MORE with Mike Mentzer’s high-intensity training

⚡ Get lifetime access to exclusive Superhero, Anime & Celebrity training plans Plans you won’t find anywhere else → https://tinyurl.com/PH-OTP Mike Mentzer's and Dorian Yates's old school high-intensity training! What is it and how can you use its principles to build more muscle faster? High-intensity training. High-intensity training was first created by a man named Arthur Jones, who was the inventor of the Nautilus resistance training machines! Arthur Jones ran a famous experiment with High-intensity training called the Colorado experiment, where he and a bodybuilder named Casey Viator followed a high-intensity training plan for a month and they both built a huge amount of muscle while following the plan! Overtime Mike Mentzer and Dorian Yates would create their own versions of High-intensity training which would help the training style grow in popularity! So check out this video all about Mike Mentzer's high-intensity training and learn how you can build more muscle faster! Get the Modern High-Intensity Training Plan & 40+ other free plans below- https://parisdemers.com/blogs/free-tr... The 17-Week Superhero Origins At-Home Plan is now available exclusively in Project Hero! Get access here: https://www.skool.com/project-hero/about Start getting amazing results with MacroFactor now! Use affiliate code "Demers" for 2 weeks free! https://macrofactorapp.com/ Tim Ferries Program- https://tim.blog/2007/04/29/from-geek... So everyone knows I get a small commission whenever any of my promo codes or links are used! Thanks for supporting my channel :) I’m Paris Demers is a Personal Trainer in Vancouver providing science-based coaching at his private studio in Yaletown. With over 10 years of experience and 200,000 YouTube subscribers, he helps busy professionals build their best physiques through sustainable, evidence-based methods. Apply for Online or Vancouver Personal Training here: https://parisdemers.com/vancouver-per...