А как вы провели Майские Праздники ?! #Плов на Мангале . Мое #здоровье.

My friends, today we're not going to talk about my weight loss, but about my health: how I exercise, how the Anapa doctors treat me, my weight-loss exercises, and, instead of a back massage, I don't even dream of seeing a neurologist. And how to lose weight quickly, how to lose fat, is still a pressing issue today. Start doing at least a beginner's workout. And eat weight-loss foods, because women's health needs to be protected. Yes, age, yes, illnesses, but we must continue. I liked what the wonderful actress Alisa Freundlich said about old age: "The bad thing about old age is that I know how, but I can't." Human aging, the aging of the body, is a natural process. We know how to lose weight without exercise and how to cook pilaf, Uzbek pilaf, but we can't always do it. And how to cook delicious pilaf for May 1st, watch the video. And not just any pilaf, but pilaf cooked over a campfire. We'll also talk about new laws, social experiments, and generally discuss Russian news. How the AI ​​is invading our lives everywhere, how they want to freeze deposits, and generally about the Russian economy, maybe even about real estate investments. Good morning, my dears! Today I'm happy to share with you a simple pilaf recipe. We'll show you how to cook this delicious Uzbek pilaf so it reaches the right consistency. It's a truly simple dish that will delight the whole family!