Yoga Special Series: Asana Vs Exercise
Asana and exercise have different purposes and benefits. If you are willing to work just on the body, exercise is the right choice for you. But if you are willing to work on both, the body and the mind, you should do yoga. Listen to this excerpt from the talk given on International Yoga Day (Delhi, 2015) by revered master Anandmurti Gurumaa. For more videos, log on to www.gurumaa.com. Connect with the Master on Facebook & Twitter @GurumaaAshram

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The Eight Limbs of Yogic Meditation - Patanjali's Yoga Sutras

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Proper Breathing: Key to Healthy Mind & Body | Anandmurti Gurumaa (with English subtitles)

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The Five Pranas that fuels functional systems of body ( Prana - Apana - Samana - Vyana - Udana )

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Yoga Special Series | Yama: The Code of Conduct

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Yoga Special Series: From Pranayama to Samadhi

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30 Mins Asanas & Meditation to activate the 7 chakras

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GYM vs YOGA? Know What’s Best for You Scientifically!! By Dr Shuchin Bajaj

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10 things you need to know about Ashtanga Yoga

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The FULL VIDEO of Trump they didn’t want released

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Guided Meditation: Om Chanting | Pranav Mantra | Anandmurti Gurumaa

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Souparnika: 10-Year-Old Indian Girl STOPPED Mid-Song by Simon!

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Breathing Techniques: Swara Yoga to Achieve Higher Knowledge

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My Golden Retriever Heals a Terrified Rescue Kitten in Just 3 Meetings!

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Is it Important to Use Yoga Mat While Performing Asanas? Interesting Facts about Yoga Mats

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Why should this posture not be generally practiced? | Asana | Yoga | Sadhguru Hindi

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Yoga Special Series: What is Yoga?

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🔥THE ULTIMATE DETOX! Try This Once a Month - Liquid Diet🥛| Sadhguru

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Hatha Yoga for Beginners level 2 | Hatha Yoga Video In English By Dr Varunveer | Varun Yoga

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Agile at 88: The Simple Routine Behind His Insane Longevity

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