WIDE BACK: Avoid THIS Mistake Keeping You Small (TOP 6 KEY WIDTH TIPS)
MY TOP 6 WIDTH Exercises to get you growing some wings!!! Intro - 00:00 How Do We Get WIDE - 00:24 Exercise 1: Pull Ups - 00:56 Exercise 2: Inverted Rows - 02:00 Exercise 3: Pulldowns - 02:44 Exercise 4: High Row - 03:24 Exercise 5: Straight Arm Pulldown - 04:56 Exercise 6: Dumbbell Pullovers - 06:38 Outro - 07:44 #BackTraining #Back #Gym 🏋🏾 GET MUSCLE AND MOTION APP👉🏾 https://www.muscleandmotion.com/produ... 🧋BLUE STAR NUTRACEUTICALS 10% OFF JONNI10 👉🏾 https://glnk.io/kzlv/jonnishreve 😎Free 2-Part Training Series 👉🏾 https://training.jonnishreve.com/free 📕ULTIMATE PUSH PULL LEGS TRAINING EBOOK 👉🏾https://training.jonnishreve.com/ebook 🏆 COACHING: https://training.jonnishreve.com/coac... 👨🏾🔬 LET'S GET CHECKED USE JONNI30 30% OFF 👉🏾 https://trylgc.com/jonnishreve 🏋🏾 BELLS OF STEEL 10% OFF 👉🏾 https://www.bellsofsteel.com/intro-of...
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