The 1 BEST Back Width Exercise (Just Do This)
FOLLOW MASON ON Instagram: @MrBuiltByGAME 'Today we'll be going over Straight Arm Pulldowns! Is this a good exercise, why can't you feel your lats? EVERYTHING will be covered and you will walk away as a master of this exercise! The Final Diet📕 https://jonnishreve.com/products/the-... Important links 👇🏾 Join the membership for all the perks: / @jonnishreve 🏆 2-minute survey to discover your best option for coaching 👉🏾 https://jonnishreve.com/pages/apply-f... 🥑 Get a custom one-time training or nutrition plan 👉🏾 https://jonnishreve.com/collections/p... 📞 Talk to me 1 on 1 👉🏾 https://jonnishreve.com/collections/c... 📕 Ultimate Push Pull Legs Training Ebook 👉🏾https://jonnishreve.com/products/the-... 🧋 Blue Star Nutraceuticals 10% Off JONNI10 👉🏾 https://bit.ly/3ozeEDd 📲 Follow me on IG for daily content! Instagram 👉🏾 / jonnishreveofficial 🏋🏾 Get Muscle And Motion App 👉🏾 https://www.muscleandmotion.com/produ... RP Hypertrophy App 👉🏾 https://rp.app/hypertrophy/code/jonni (00:00) Understanding Lat Connection in Pull Downs (01:31) Technique for Maximizing Lat Muscle Work (02:29) Transitioning to Cable and Bar Setup (04:34) Maximizing Range of Motion in Pull Downs (05:36) Avoiding Common Mistakes in Pull Downs (07:05) Final Tips and Summary
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