you make bad decisions, and it shows...

#decisionmaking #decision #mentalhealth Join 10,000+ people building mental clarity and social confidence every Thursday for free. Takes 20 seconds: ⬇️🔥https://www.newelofknowledge.com/ your support (a coffee a month) helps keep what I do alive 🥹, ily either way:    / @newelofknowledge   Instagram: https://www.instagram.com/newelofknow... X:   / newelofknow   Spotify: https://open.spotify.com/show/1FRO4KM... 0:00 Oops 0:41 The big 3 reasons why we make bad decisions 1:35 (1) Decision fatigue 5:18 (2) Emotional avoidance disguised as logic 9:11 (3) Identity drift 13:40 (4) Nervous system activation 17:54 (5) Lack of recovery 21:36 (6) Subtle self-betrayal momentum 26:10 The quick tool to make better decisions