you make bad decisions, and it shows...
#decisionmaking #decision #mentalhealth Join 10,000+ people building mental clarity and social confidence every Thursday for free. Takes 20 seconds: ⬇️🔥https://www.newelofknowledge.com/ your support (a coffee a month) helps keep what I do alive 🥹, ily either way: / @newelofknowledge Instagram: https://www.instagram.com/newelofknow... X: / newelofknow Spotify: https://open.spotify.com/show/1FRO4KM... 0:00 Oops 0:41 The big 3 reasons why we make bad decisions 1:35 (1) Decision fatigue 5:18 (2) Emotional avoidance disguised as logic 9:11 (3) Identity drift 13:40 (4) Nervous system activation 17:54 (5) Lack of recovery 21:36 (6) Subtle self-betrayal momentum 26:10 The quick tool to make better decisions

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how to beat depression like it owes you money

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you've been lied to about self esteem

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Why we make bad decisions | Dan Gilbert

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the real reason why your bad habits keep winning

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The Truth About Depression (What I Wish Someone Told Me 20 Years Ago)

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Why Sharing Your Feelings Can Kill Your Relationship

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how to manage your mind so it stops behaving badly

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why trying to control yourself doesn't work

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How to Rebuild Self-Identity After Years of Shame

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you're not bad at love, you're just hurt

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you're not an overthinker, you've just never been taught this...

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how to *literally* motivate yourself to do anything

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how to finally stop being your own worst enemy.

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Why You Should Stop Watching YouTube (Yes, Even This Video)

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Give Me 70 Minutes and I'll Boost Your Communication Skills by 130% (Full NVC Guide)

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connecting with people becomes easy once you understand this

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give me 33 minutes and I'll teach you how to quit ANY bad habit or addiction

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How to pull yourself out of a cheap dopamine spiral | Mark Manson

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The Breakup Expert: 5 Crucial Mistakes You Must Avoid After Breaking Up

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