Aero Dance Aerobic | Dance Aerobic | 3 x 32 Counts | ganze Choreo | 130bpm

#danceaerobic #aerobic #dancechoreography // Consult your doctor before training/ Training at your own risk// **** ONLINE EDUCATION **** Advertisement You can find all information about the program here: https://stepupwith.me/pages/online-ed... **** STEPUP CREW **** All information about the StepUp Crew: https://stepupwith.me/pages/stepup-cr... **** MUSIC **** Click here to access the playlist: https://www.epidemicsound.com/playlis... **** DONATIONS **** If you enjoyed the training, I would appreciate your support. Click on this link and you can donate as much as you like. Whether it's just €1 or €6, it doesn't matter. Feel free to join in for a few workouts first. Thank you :)) https://paypal.me/willenskraft **** EQUIPMENT **** FITNESS Step: https://amzn.to/3mGuZRq Mat: https://amzn.to/2ROe69c PHOTO Camera: https://amzn.to/3lh2193 Portrait Lens: https://amzn.to/30wU9Z6 Wide-Angle Lens: https://amzn.to/3iA1FZx Tripod: https://amzn.to/36vYFuN ND Filter: https://amzn.to/36B4HdA SOUND Rode Microphone: https://amzn.to/3kHJToJ Rode Microphone Cable: https://amzn.to/3jzxfrA These are affiliate links. If you purchase something through this link, I receive a small commission from the seller. The price will remain unchanged for you. This way, you can support this channel and help me continue creating free videos for you. **** TIME STEPS **** 00:08 Intro 01:12 Warm-Up 04:36 Block 1 14:00 Block 2 24:13 Block 3 33:00 Finale **** WHO AM I **** Full-time personal trainer and group fitness instructor from Stuttgart Studies: Bachelor's degree in Fitness Economics I was already passionate about sports at the age of 5. Starting with jazz dance, then athletics, tennis, and table tennis, I began my competitive sports career at 13 with inline speed skating. I never considered any other career path, which is why I completed my bachelor's degree in Fitness Economics in 2014. I can pass on the fascination of what can be achieved with targeted training and enjoyment, as well as my experience as both an athlete and a coach, in my dream job as a personal trainer and course instructor. **** SOCIAL MEDIA **** Homepage: http://www.willenskraft.training/ Instagram: willenskraft_by_nicki Facebook: www.facebook.com/WILLENSKRAFT.training/ **** MUSIC **** Mixed by Seamless.Electronic.Broadcast https://www.youtube.com/channel/UC9Gp... ttps://www.epidemicsound.com/