National Record Holder Andrew Jones Survives BRUTAL WORKOUT

National record holder Andrew Jones takes on a brutal "Murder Monday" workout. The future Texas A&M Aggie capped off a standout high school season that included a Texas state title, an all-conditions high school record of 12.97 in the 110m hurdles, a national record-setting 4×400m relay, and a runner-up finish at Nike Outdoor Nationals. The Workout: 3x80m 8x150m The Splits: 15.9/16.6/16.6/16.6 17.0/17.2/17.8/17.0 The Socials: Instagram:   / trackallaccess   Strava:   / strava   TikTok:   / trackallaccess   X:   / trackallaccess   Facebook:   / trackallaccess   Andrew Jones:   / andrew_ja_hurdler   #trackandfield #training #workout