Quincy Wilson's FINAL Workout Before Winning Penn Relays

Go inside Bullis School’s final week of preparation for the 2026 Penn Relays as they chase multiple Championship of America titles, led by 2024 Olympian Quincy Wilson. 00:00 April 15th Workout 13:37 April 20th Workout ft. Quincy Wilson Head to https://rollrecovery.com and use code ROLLTRACK for 15% off sitewide! April 15th Workout: 300m 2x200m April 15th Splits: 37.5(G)/32.8(B) 23.6(G)/21.0(B) 24.3(G)/20.8(B) April 20th Workout: 250m/150m 200m/100m April 20th Splits: 27.6/15.8 21.4/10.9 The Socials: Instagram:   / trackallaccess   Strava:   / strava   TikTok:   / trackallaccess   X:   / trackallaccess   Facebook:   / trackallaccess   Quincy Wilson:   / _quincy_wilson   #pennrelays #workout #trackandfield