Q & A for The 16% - Solutions for a Wide ISA with Limited Hip ABduction - BillHartmanPT.com

https://billhartmanpt.com/ https://ifastuniversity.com/ Let’s grab some @neurcoffee and dig into today’s Q&A. It looks like a simple question, but we’ll go into a little depth in the solution where we look at a number of possible activities that may provide the change we seek. From Mihail: Hey Bill! Could you please explain how to improve hip aBduction for a wide ISA with very tight aDductors. Thank you. #WideISA #tightadductors #BillHartmanPT

Wide Infrasternal Angle (Wide ISA) Training Strategy - BillHartmanPT.com Q&A for The 16%
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Wide Infrasternal Angle (Wide ISA) Training Strategy - BillHartmanPT.com Q&A for The 16%

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