HOW TO GET GOOD AT ANYTHING, FAST!

You opened your phone for 5 minutes… and somehow lost 2 hours. Mindless scrolling is quietly disciplining an entire generation into distraction, emotional numbness, comparison, lust, anxiety, and spiritual weakness — and most people don’t even realize it’s happening. In this live session, we’re talking about how endless content consumption is reshaping your mind, destroying focus, weakening prayer, killing creativity, and training your soul to crave constant stimulation. This is bigger than social media. This is about formation. We’ll explore: • Why your attention is one of the most valuable things you own • How algorithms profit from your distraction • The spiritual effects of constant scrolling • Why silence now feels uncomfortable for many people • Dopamine addiction and the loss of deep focus • How endless entertainment weakens discipline and intimacy with God • Practical ways to regain control of your mind and habits The danger is not just wasting time. The danger is becoming the kind of person who can no longer sit still long enough to think, pray, read, create, or hear God clearly. Bring your Bible. Bring your attention span… whatever is left of it. LIVE SESSION: HOW MINDLESS SCROLLING IS ROBBING YOU This is POCO. These are the ancient paths.