野菜は生?加熱?健康効果を最大限に引き出す食べ方
📚 "A Specialist's Guide to a Cancer-Preventing Diet" 📚 Released April 26, 2023 (KADOKAWA) https://amzn.asia/d/9H3Pp7R 📚 "The Miraculous 'Fat' Diet Revolution That Revitalizes Cells: A Diet That Changes Your Body's Metabolic System" 📚 Released February 9, 2023 (Mikasa Shobo) Joseph Mercola (Author), Seiji Ishiguro (Translator) https://amzn.asia/d/ctJaQo4 This is a translation of "Fat for Fuel," a book by Dr. Joseph Mercola, a leading American authority on alternative medicine. 📚 "Muscle Prevents Cancer. Specialist's Guide" "2 Minutes a Day: Muscle Building Habits" 📚 Released November 9, 2022 (KADOKAWA) https://www.amazon.co.jp/dp/4046060131 🎁🎁🎁🎁🎁🎁🎁🎁 [Special Gift for LINE Registration✨] ① Is Your Gut Healthy? "Leaky Gut Leakage Severity Assessment" What is the Possibility of Having Leaky Gut? Find out the real numbers #LeakyGutChecklist ② "How Breathing Affects the Body - Breathing Training Focusing on the Vagus Nerve" #BreathingTrainingVideo ③ Healthy Fasting Increases Energy Perfect for Dieting #BoneBrothFastingSpecialManual ④ For Anti-Aging #AntioxidantsYouMustTake ⑤ Learn More About Your Gut #GutBacteriaWebinarVideoDigest Get a Free Gift✨ ~How to Claim Your Gift~ Friend Seiji Ishiguro on LINE♪ ↓ https://lin.ee/1QRPDRU Click✨ If it doesn't work, send me a message and I'll send you a QR code. 📚"Doctor-Recommended Diet for Staying Healthy and Preventing Disease" Daily Routine"📚 https://www.amazon.co.jp/dp/4046055669/ 📚 "Doctor-Recommended Diet for Smaller Meals"📚 #1 in 3 categories on Amazon https://www.amazon.co.jp/dp/B0977WSN5... 📚 "A Diet for Eating Without Gaining Weight and Immunity"📚 #1 in 3 categories on Amazon A best-selling diet guide! Dr. Ishiguro's first book https://www.amazon.co.jp/dp/4295404551 https://books.rakuten.co.jp/rb/16422035/ Health Tips from a Doctor 🎁🎁🎁 Giveaway 🎁🎁🎁 ● "7 Steps to Improve Your Intestinal Health" ● Is Your Gut Healthy? "Leaky Gut Diagnostic" Tool Free newsletter Delivered daily in rotation Sign up for newsletter ↓↓↓ https://nssmed.com/fx/miKnGf 🎁🎁🎁🎁🎁🎁🎁 Instagram: seijiishiguro https://www.instagram.com/seijiishigu... Facebook: Seiji Ishiguro / drsgish Twitter: JCRCS https://twitter.com/home?lang=ja

玉ねぎを毎日食べるとどうなるのか?僕が毎日タマネギを食べる5つの理由

【長寿研究で発覚!!】年齢が高い人ほど新しい習い事を始めた方がいい理由 | 認知症を防ぐためのオススメの対策!

【最新研究で判明】まさか”あの飲み物”が脳の血管を破壊していた!絶対に飲んでほしくない悪魔の3大ドリンクと、脳の老化を予防して認知症リスクを下げる天使のドリンクを徹底解説します!

【所ジョージ】誰に聞かれても絶対に答えてはいけない「4つの質問」|人間関係|偉人|朗読|幸福論|

「ベジファースト、私はやりません」東大名誉教授が静かに崩す「5つの食事神話」【糖質オフ・玄米・オリーブオイル】

【老化を防ぐ最強の食事】食物繊維の多い豆ランキング/入手困難?グアー豆食物繊維とは/老化予防に期待されるスーパーフードとは/健康オタク・内藤先生の食事を公開【BODY SKILL SET】

【医師解説】コレステロールや血圧を下げ脳梗塞を予防する飲み物(脂質異常症 高血圧)

ビタミンCは、果物や生野菜から摂るな! ぬか漬けから摂れ!ぬか漬けは生野菜の王様だ!

血糖値の悩みを解決!何を食べても1日中安定させる方法

【長寿の町】京丹後の暮らしに学ぶ『長生きの秘訣』 健康食のポイントは「腸内細菌」1日にキャベツ1.4玉分の食物繊維が必要!?【解説】(2025年6月16日)

Bankrupt the moment you buy? Explaining why buying a home with a residual value loan is too dange...

Haferflocken für 2 Tage — der TURBO Stoffwechsel-RESET (neue Studie!)

【知らないと損】トマトは最強の野菜ですが実はデメリットもあります

医師が警告!健康的な食事が寿命を縮める!?知らずに続ける危険な食習慣6選 | シニアの健康

高齢者のためのがん予防|がん細胞が増えにくい体をつくる食事法
![[Pharmaceutical companies will never tell you this] Natto + ⚪⚪⚪ - Here are some examples of how m...](https://i.ytimg.com/vi/GjFPABM-FQQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCSPmNTAn-BjWkymi7pi7jLUZPR7A)
[Pharmaceutical companies will never tell you this] Natto + ⚪⚪⚪ - Here are some examples of how m...

【60歳以上必見】卵より優秀な高たんぱく食品10選💪筋力低下を防ぐ健康習慣
![Eat it every day and keep the doctor away! 3 health benefits of garlic! [Superfood]](https://i.ytimg.com/vi/y3SmWu0pNbo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCrNaTK8GHhaIULv55c2k6nFs5x4w)
Eat it every day and keep the doctor away! 3 health benefits of garlic! [Superfood]

【エアコンなし】99%の人が間違えている!真夏の蒸し暑い部屋が嘘みたいに涼しくなる裏ワザ|今すぐやめて

