Why Is It Taking Me So Long To Heal?

FREE WORKBOOK FOR THIS CLASS LINKED BELOW! 👇 📘 Download it now so you have it to make notes as we go along! https://cathleenking.simplero.com/pag... ---- Ever wondered why it's taking you so long to heal from your chronic illness? Maybe you've been on this journey for many, many months, possibly years, and you're just not seeing the results, despite thinking you're doing everything possible to heal. Do you feel despondent that others around you are healing faster? Are you happy for others who are having remarkable successes, but wish you could be experiencing the same thing? For a number of reasons, sometimes healing takes longer for some than others. We need to 1) normalise that longer journey, because we're all unique, and 2) break down the reasons why that happens, so you can figure out for yourself where you're getting stuck and what you can do about it. This class was held in our online community, and it made such a profound impact that we wanted to share it publicly to benefit more people. In this class, Cathleen King, DPT, CEO & Founder of the Primal Trust™ Academy & Community, outlines 8 Common Roadblocks and 6 Healing Approaches to elevate your self-healing process and take you from stuck to making great progress and seeing the results you want to see. Timestamps: 0:00 Introduction 06:32 Roadblock 1 - Relationship Dysfunction 09:52 Roadblock 2 - Trauma 11:49 Roadblock 3 - Fix It, Anxiety, Type A Drive 14:40 Roadblock 4 - Stuck in a Wired/Tired Crash Loop 18:00 Roadblock 5 - Unconscious Beliefs, Resistance to Healing, Secondary Gains 23:58 Roadblock 6 - Protection/Defensive/Territorial Personality Habits 29:40 Roadblock 7 - Lack of Movement/Exercise 32:11 Roadblock 8 - Structural Issues 34:55 Healing Approach 1 - Becoming Conscious of Unconscious Habits 36:30 Healing Approach 2 - Relaxing Around Our Symptoms/Triggers 39:28 Healing Approach 3 - Living As If It's Happened Already 41:15 Healing Approach 4 - Finding Incremental Safety in Each Moment 42:53 Healing Approach 5 - Transformation vs Recovery 44:28 Healing Approach 6 - True Self Alignment - Living Our Highest Vibration To help you further, download our FREE 20 page, mini workbook to accompany this class. It gives you a summary of the whole video, plus journaling prompts to really dig into the content and create a clear roadmap for yourself of your next steps. Link at the top of this description! --- Would you like a copy of our FREE 127 ebook How Healing Happens? 📘 https://cathleenking.simplero.com/pag... __ Ready to join us in Primal Trust™? Head to: www.primaltrust.org

THESE Apps Are SPYING on You — Shut Them Off NOW!
▶︎

THESE Apps Are SPYING on You — Shut Them Off NOW!

Candid Conversations: Why Is My Healing Taking So Long | Joyce Meyer
▶︎

Candid Conversations: Why Is My Healing Taking So Long | Joyce Meyer

Therapy Doesn’t Teach You This About Inner Child Healing and Recovery
▶︎

Therapy Doesn’t Teach You This About Inner Child Healing and Recovery

How to reset a hypersensitive nervous system
▶︎

How to reset a hypersensitive nervous system

Restoring your Internal Sense of Safety after Trauma w/ CPTSD Expert Dr. Arielle Schwartz
▶︎

Restoring your Internal Sense of Safety after Trauma w/ CPTSD Expert Dr. Arielle Schwartz

5 Subtle Signs Your Nervous System Is Actually Healing
▶︎

5 Subtle Signs Your Nervous System Is Actually Healing

Full Moon in Capricorn June 29-30th 2026
▶︎

Full Moon in Capricorn June 29-30th 2026

The ONLY Tapping Video You'll Ever Need - Release the barriers to success - Tapping with Brad Yates
▶︎

The ONLY Tapping Video You'll Ever Need - Release the barriers to success - Tapping with Brad Yates

Dr. Brad Fanestil, MD: You Can Reverse Chronic Symptoms (Here’s How)
▶︎

Dr. Brad Fanestil, MD: You Can Reverse Chronic Symptoms (Here’s How)

Dr Joe Dispenza - How to Finally Surrender & Create Transformation (HEAL with Kelly)
▶︎

Dr Joe Dispenza - How to Finally Surrender & Create Transformation (HEAL with Kelly)

Your Body Has Everything It Needs to Heal | Garry Lineham
▶︎

Your Body Has Everything It Needs to Heal | Garry Lineham

The ROOT CAUSE Of Trauma & Why You FEEL LOST In Life | Dr. Gabor Maté & Jay Shetty
▶︎

The ROOT CAUSE Of Trauma & Why You FEEL LOST In Life | Dr. Gabor Maté & Jay Shetty

Nervous System Healing: Your Trauma DOES Define You and Here's Why "Move On" Doesn't Help
▶︎

Nervous System Healing: Your Trauma DOES Define You and Here's Why "Move On" Doesn't Help

MADONNA EXCLUSIVE: The Side That NOBODY Knows…
▶︎

MADONNA EXCLUSIVE: The Side That NOBODY Knows…

The Fawning Response
▶︎

The Fawning Response

Dr. Cat's FULL recovery story from Severe CFS, Chronic Lyme, and POTS
▶︎

Dr. Cat's FULL recovery story from Severe CFS, Chronic Lyme, and POTS

What's in the Way of My Healing? Dr Cathleen King DPT, Primal Trust™
▶︎

What's in the Way of My Healing? Dr Cathleen King DPT, Primal Trust™

2 Decades of ME/CFS—Gone in 6 Months: Eric's Story of Restoring His True Self
▶︎

2 Decades of ME/CFS—Gone in 6 Months: Eric's Story of Restoring His True Self

Amanda Peet on grieving her dad, caring for her dying mom and facing breast cancer at the same time
▶︎

Amanda Peet on grieving her dad, caring for her dying mom and facing breast cancer at the same time

The Healing Role of EMDR | Fireside Adoptees | Kimberly Weeks | Adoption and EMDR
▶︎

The Healing Role of EMDR | Fireside Adoptees | Kimberly Weeks | Adoption and EMDR