Las 5 heridas de la infancia no son lo que te dijeron | En la voz de Mario Guerra

🧠 "I have the abandonment wound." "My wound is the rejection wound." Sound familiar? In this episode, we debunk the 5 childhood wounds model: who created it, where these ideas really come from, what the author herself says about its lack of scientific evidence, and why that label you've adopted might be hindering your growth instead of helping you. 🔬 I explain what real science says about trauma and attachment, and I give you 5 practical strategies to move from "I am my wound" to "I learned this and I can change it." 👇 Tell me in the comments: Has a psychological label ever limited you more than it helped you? If you'd like to see all my workshops: https://bit.ly/ehumano Find me at: www.marioguerra.mx Instagram:   / marioguerra   Threads: https://www.threads.net/@marioguerra Facebook:   / marioguerra.mx   Spotify: https://spoti.fi/3Y8OvsD

Why can't you say what you're feeling?
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Why can't you say what you're feeling?

¿Por qué la terapia no me funciona? La trampa de la mente
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¿Por qué la terapia no me funciona? La trampa de la mente

Mario Guerra: Hay cuatro tipos de apego, ¿cuál es el tuyo?
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Mario Guerra: Hay cuatro tipos de apego, ¿cuál es el tuyo?

Lo que nadie te dice de tus amigos: 5 puntos para elegir amigos | Martha Debayle
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Lo que nadie te dice de tus amigos: 5 puntos para elegir amigos | Martha Debayle

If You're Being Criticized, You're On The Right Track: The Key Is Your Emotional Balance - Pearls...
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If You're Being Criticized, You're On The Right Track: The Key Is Your Emotional Balance - Pearls...

THIS IS HOW ILLEGAL CHECKPOINTS OPERATE IN MEXICO - Social Noise
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THIS IS HOW ILLEGAL CHECKPOINTS OPERATE IN MEXICO - Social Noise

El trauma de la infidelidad - Mario Guerra - T3
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El trauma de la infidelidad - Mario Guerra - T3

Why Can't You Maintain Your Boundaries with the Ones You Love Most? | With Mario Guerra
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Why Can't You Maintain Your Boundaries with the Ones You Love Most? | With Mario Guerra

El secreto neurológico detrás de cada palabra que dices -  Eduardo Calixto y Marco Antonio Regil
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El secreto neurológico detrás de cada palabra que dices - Eduardo Calixto y Marco Antonio Regil

¿POR QUÉ SIGUEN AHÍ? 🚩 Los 13 Pecados del Amor con Mario Guerra | Martha Debayle
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¿POR QUÉ SIGUEN AHÍ? 🚩 Los 13 Pecados del Amor con Mario Guerra | Martha Debayle

LO QUE SIENTO ES AMOR O APEGO?
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LO QUE SIENTO ES AMOR O APEGO?

AMLO IS TERRIFIED! He knows Trump is coming for him and his children | MLDA
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AMLO IS TERRIFIED! He knows Trump is coming for him and his children | MLDA

How to Lose the FEAR of AGING and Start ENJOYING It - Beyond Pink with Calladitas No
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How to Lose the FEAR of AGING and Start ENJOYING It - Beyond Pink with Calladitas No

The invisible cracks that sabotage your life | In the voice of Mario Guerra
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The invisible cracks that sabotage your life | In the voice of Mario Guerra

Familias que hablan, heridas que sanan. Shulamit Graber, psicoterapeuta
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Familias que hablan, heridas que sanan. Shulamit Graber, psicoterapeuta

¿Cómo poner límites y no sentirnos culpables? | Martha Derbayle y Mario Guerra
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¿Cómo poner límites y no sentirnos culpables? | Martha Derbayle y Mario Guerra

Cómo SOLTAR lo que DUELE | AMOR, FAMILIA, TRABAJO, SUEÑOS| Gaby Pérez Islas y Marco Antonio Regil
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Cómo SOLTAR lo que DUELE | AMOR, FAMILIA, TRABAJO, SUEÑOS| Gaby Pérez Islas y Marco Antonio Regil

The mistake that turns any conversation into a fight | In the voice of Mario Guerra
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The mistake that turns any conversation into a fight | In the voice of Mario Guerra

Revenge, resentment, and bitterness: How to overcome pain? | Mario Guerra in Martha Debayle at W
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Revenge, resentment, and bitterness: How to overcome pain? | Mario Guerra in Martha Debayle at W

It's not laziness - the truth about adults who can't become independent
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It's not laziness - the truth about adults who can't become independent