¿Por qué te da tanto miedo mostrarte vulnerable? | En la voz de Mario Guerra

Did you know that your body and mind interpret emotional vulnerability as a physical threat? That's why you shut down, why you put on your armor, why you say "I'm fine" when you're not. In this episode, I explain why feeling vulnerable doesn't make you weak—and why the "just get over it" culture might be doing you more harm than you realize. 🧠 We talk about what happens in your body, how vulnerability changes with age, and practical tools to stop punishing yourself for feeling. 👇 Tell me in the comments: When in your life have you felt most vulnerable? If you'd like to see all my workshops: https://bit.ly/ehumano Find me at: www.marioguerra.mx Instagram:   / marioguerra   Threads: https://www.threads.net/@marioguerra Facebook:   / marioguerra.mx   Spotify: https://spoti.fi/3Y8OvsD