[정석 기본기 10] 99%가 잘못 이해하는 백핸드 타점 — 포핸드와 다릅니다, 여기서부터 | 최동휘의 테니스 정석

[Standard Fundamentals 10] If your body stiffens whenever a backhand comes up, it might be because you are hitting it like a forehand. The backhand is a completely different shot, starting from the point of contact. If the forehand is a shot that generates power through a large circle, the backhand is a shot that 'gathers' power at a single point. The point of contact is not far away, but 'inside' your body. And the real reason your backhand isn't working might not be your technique, but because your body isn't rotating properly. ━━━━━━━━━━━━━━━━━━━━ ✦ What This Episode Covers · Forehand is a large circle, backhand is 'gathering power' · Point of contact inside the body — if it goes in, the front of the right foot; if it doesn't, the top of the left foot · The real reason your backhand isn't working (Lunge test at home) · The triangle formed by two hands, a taste of the grip ✦ Today's Key Points The backhand is not a large circle, but a shot that gathers power. The point of contact is not far away, but inside the body. If the reason you can't do it is that your body won't rotate, try doing lunge rotations ten times a day. ✦ Choi Dong-hwi's Tennis Fundamentals Fundamentals that last longer than flashy tips. Subscribing and liking gives me great strength. ━━━━━━━━━━━━━━━━━━━━ #Tennis #TennisLesson #Backhand #TwoHandedBackhand #BackhandPointOfStrength #TennisFundamentals #ChoiDonghwisTennisFundamentals #Fundamentals #TennisInstruction #TennisAcademy #BackhandLesson #TenniStarBranch #SelfTaughtTennis #CheongnaTennis