turning a bad day around | low energy morning routine

turning a bad day around starts with a low energy morning routine that helps you reset and slowly get back into your flow 🫶 woke up feeling off, unmotivated, and a little out of sync, so instead of forcing a perfect start, I decided to lean into a softer morning and honor the energy I actually had. in today's video I’m sharing my version of a bad morning routine for low energy days such as romanticizing life, creating cozy rituals, journaling, light movement, and simple habits that help shift my mood without pressure. remember you do not need to do everything to turn your day around… sometimes the smallest things are what bring you back to yourself 🤍 ♡ WHAT'S IN THIS VIDEO: 00:00 Bad Morning Reset 02:04 Make the Bed 02:49 Morning Hygiene Care 03:12 Daily Morning Rituals 05:48 Breakfast 07:53 Play with the Cats 08:35 Fragrance Layering Routine 10:20 Quick Makeup Routine 14:02 GRWM 16:22 Daily Journaling 19:57 Nail Appointment MAIN CHANNEL →    / @tamkaur   BOOK → https://geni.us/TamKaurBook JOURNAL → https://www.selfobsessedjournal.com/ WEBSITE → https://tamkaur.com/ INSTAGRAM →   / tamkaur   TIKTOK →   / tamkaur_   For brand and press enquiries: [email protected] Music Used: Music by You ME and the Piano - Merry-Go-Round - https://thmatc.co/?l=C175AF1F Music by STUDIO BEYOND - Vegabond Vendor - https://thmatc.co/?l=06AE1B27 Music by Mark Generous - Two Of Them - https://thmatc.co/?l=997961A0 Music by Mark Generous - Dark Roast - https://thmatc.co/?l=06A4642C Music by Mark Generous - Shiny Rims - https://thmatc.co/?l=BE2FB5CE Music by Mark Generous - C38 - https://thmatc.co/?l=8A8E666D Music by Mark Generous - Swings N tings - https://thmatc.co/?l=C30260E1 Music by Mark Generous - Mukbangs - https://thmatc.co/?l=B57C55F4 Music by Mark Generous - Radioactive - https://thmatc.co/?l=D00ED242 Music by Mark Generous - Adobo - https://thmatc.co/?l=BE953CF6 Music by Mark Generous - Feeling Tired Today - https://thmatc.co/?l=1D96629C #morningroutine #dayinmylife #slowliving low energy morning routine, turning a bad day around, bad morning routine, realistic morning routine, reset routine, how to get out of a slump, unmotivated morning, soft girl routine, romanticizing your life, self care routine, simple habits to feel better, journaling routine, productive vlog, cozy morning routine, that girl routine, glow up routine, motivation reset, lifestyle vlog, daily routine vlog, slow morning routine

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