self-love week in my life | how to consistently practice loving yourself day-today

[ad] Head to https://betterhelp.com/tamkaurvlogs for 10% off your first month of therapy with my paid partner, BetterHelp. Make your mental health and growth a positive focus this year. a self-love week in my life spent pouring back into myself in small and intentional ways 🩷 from staying consistent with movement and keeping promises to myself, to slow café work days in london and cozy nights in, i let this week be less about perfection and more about getting back in tune with myself. somewhere between the routines, the quiet moments, and romanticizing the little things, i felt that balance start to come back. just a reminder that growth doesn’t always have to be loud to actually last 💌 ♡ WHAT'S IN THIS VIDEO: 00:00 Tuesday - Moving My Body 01:57 Morning Pilates 02:55 Wednesday - Keeping Promises to Myself 07:32 Cafe Work Block 10:30 Saturday - Making Space for Rest 13:36 Cozy Evening In 16:03 Sunday - Choosing Myself 16:45 Buying Myself the Damn Flowers 18:55 Monday - Romanticizing Life 21:31 Morning Walk Around London 23:03 Planning My Weekly Schedule 29:43 Reading 31:21 Nighttime Journaling 34:23 Ask Yourself These Questions MAIN CHANNEL →    / @tamkaur   BOOK → https://geni.us/TamKaurBook JOURNAL → https://www.selfobsessedjournal.com/ WEBSITE → https://tamkaur.com/ INSTAGRAM →   / tamkaur   TIKTOK →   / tamkaur_   For brand and press enquiries: [email protected] Music Used: Music by Dakkuma - Lonely - https://thmatc.co/?l=FC9E514B Music by Dakkuma - Lonely - https://thmatc.co/?l=FC9E514B Music by Chilly Kitty - under the covers - https://thmatc.co/?l=F5A630B2 Music by Chilly Kitty - midnight lullaby - https://thmatc.co/?l=4F93ED4B Music by cold winter breeze - clock crawling - https://thmatc.co/?l=64FBAB7D Music by Damien Sebe - perfect day - https://thmatc.co/?l=4FF032EE Music by Remil - Sunsets - https://thmatc.co/?l=DFDC626A Music by Dakkuma - Beautiful Fall - https://thmatc.co/?l=0751C5D0 Music by Fine Sounds - Late Night Echoes - https://thmatc.co/?l=A6CF1FA6 Music by cold winter breeze - resting in the cool shade - https://thmatc.co/?l=C7D96110 Music by cold winter breeze - salt-kissed dreams - https://thmatc.co/?l=1FF6FE4F Music by Chilly Kitty - drums of the ancients - https://thmatc.co/?l=90FA77C2 Epidemic Sound #selfcareroutine #weeklyvlog #healthyhabits self care vlog, romanticizing your life, solo date vlog, cozy vlog, soft life routine, slow living vlog, self improvement journey, healing girl era, becoming your best self, staying consistent, mindful living, balanced lifestyle, wellness routine, cozy nights in, café work day, london vlog, aesthetic lifestyle vlog, reset routine, glow up journey, productivity and self care, healthy habits, intentional living, personal growth vlog