HIGH PROTEIN LENTIL PIZZA - Vegan & Gluten-Free - 78g of Protein
In this video, you will learn how to make a high protein vegan lentil pizza - the entire pizza has 78 g of protein (So if anyone asks you "But where do you get your protein from" - Show them this!). This lentil pizza is super easy, tastes amazing and is packed with protein. All you need to do to get the perfect lentil pizza crust is to pre-soak the lentils overnight or before you go to work (for a minimum 6 hours) and then blend them with ¼ cup of water, 1 tsp baking soda, 1 tsp vinegar and 1 tsp salt. That`s it - You have the base, the dough ready. Now you can get creative with the toppings. You will find the full recipe and macros below. ================================= 👩🍳 Get access to 700+ vegan online cooking classes and learn to cook vegan Italian, pastries, Japanese & much more Save 20% with code: "YOUTUBE" ➡️ Sign up at www.veecoco.com ================================= Ingredients: Dough: Red Lentils (Pre Soaked) : 250g ¼ cup water 1 tsp baking soda 1 tsp vinegar 1 tsp salt Toppings: Tomato-paste: 200g Thyme 1 tsp Oregano 1 tsp Salt & Pepper 1 tsp 1 medium Tomato ⅓ medium Zuchini 20g olives 20g capers 1 tbsp olive oil 2 tbsp nutritional yeast (optional) 50g arugula 30g sprouts Fresh basil leaves Macros per serving (1 in total): Protein: 78g Carbs: 155 Fat: 27 Kcal: 1207 Thank you for watching the Yes 2 Life Show Credit for the intro song: Music Credit: Nkato Track Name: "Chill Soul Rap Instrumental" Music By: Nkato @ / nkato Original upload HERE - / chill-so. . License for commercial use: Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ ► Music by: LAKEY INSPIRED Track Name: "Wonder" SUBSCRIBE to the LAKEY INSPIRED YouTube channel HERE - https://www.youtube.com/channel/UCOmy... Follow LAKEY INSPIRED on SoundCloud HERE - / lakeyinspired Follow LAKEY INSPIRED on Instagram HERE - / lakeyinspired Follow LAKEY INSPIRED on Spotify HERE - https://open.spotify.com/artist/3zDGj... Support LAKEY INSPIRED on Patreon HERE - (Optional) / lakeyinspired
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