20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
Join in for a 20 minute STANDING DUMBBELL WORKOUT to sculpt and strengthen the full body. Today I'll be using two 10LB weights. This is a NO WRISTS workout which means no planks, pushups or burpees! I'll also be including a quick WARMUP and COOL DOWN. So grab your equipment and get ready to feel the burn! 💞 xox Mik EQUIPMENT: Medium set of dumbbells (two 10LB weights) WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?h... FACEBOOK: / fitbymik #homefitness #nowrists #noplanks
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30 min FIERY FULL BODY WORKOUT | With Dumbbells (And Without) | No Repeats | Warm Up + Cool Down
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20 min STANDING DUMBBELL WORKOUT | Full Body | Sculpt and Strengthen | Warm Up + Cool Down Included
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20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int Level
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30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included
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20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats
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20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups
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30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats
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15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
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20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
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30 min TOTAL BODY SCULPT WORKOUT | With Dumbbells | Bench or Chair Optional | No Repeats
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25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
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30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
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30 min SCULPT & SWEAT FULL BODY WORKOUT | Challenging Routine With Modifications Provided
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20 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthen | With Warm Up and Cool Down
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20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home
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25 MIN INTENSE FULL BODY Dumbbell HIIT Workout - With Weights, No Jumping, No Repeat Home Workout
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30 MIN Full Body Dumbbell Workout 🔥 Fat Burning & Sculpting (No Jumping)
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30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout
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20-Min Full Body Strength Workout (All Standing, No Repeats, Dumbbells)
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