How to make the BEST Ghana Waakye aka Rice & Beans
NEW STELLAZONE APPAREL!! https://teespring.com/stores/stellazo... Ingredients List: Stew Meat (chunked) - I used 3 lbs Fish (steaks) - I used a medium Red Snapper Waakye: 1 cups Black-eyed peas 2 cups Jasmine Rice 3-4 Waakye leaves Stew: 1 Habenero 4 small Habeneros or Scotch Bonnets 4-5 small Tomatoes 1 1/4 Onions 1 Garlic Clove 1" Ginger 1/2 cup Diced Tomatoes 5 Tbls Tomato paste 1/3 cup Safflower or other oil 1/2 cup tomato sauce (extra) Spices for Stew: Magi Cube (shrimp) 1/4 tsp Cumin 1/4 tsp Moringa 1/4 tsp Oregano 1/4 tsp Ultimate Umami dash Nutmeg (grated) Salt to taste Benefits of Waakye leaves: http://www.ncbi.nlm.nih.gov/pmc/artic... http://www.ncbi.nlm.nih.gov/pubmed/23... Please post a comment if you have questions or suggestions! THANK YOU! If you are not subscribed, join the family(!) by clicking / stellazone and let's be friends on Instagram / stellazonetv . Also keep checking back for my new website (currently under construction) http://www.stellazone.com Send me an email, I'd love to read from you [email protected] Location: Florida, USA Ghanaian - American Food & Inspiration Blogger. Life is a Beautiful Gift. Stay tuned for more Stellar content.😙 TOPVIDEOS: GHANA ADVENTURE - MOMS OKRO SOUP: • My Ghana Adventure: Mom's Okro Soup | Help... GHANA MEATPIES: • How to make Ghana Meat Pie LIGHT SOUP / PEPPER SOUP: • How to make the best Ghana Light Soup | Pe... THE ONLY JOLLOF RICE: GHANA STYLE: • The Best, Most Authentic, Ghana Jollof Rice AUTHENTIC Palm Oil Jollof Rice: • Authentic Ghana Jollof Rice with Palm Oil THE FAMOUS Peanut Butter Soup: • How to make the famous Ghana Peanut Butter... THE BEST WAAKYE: • How to make the BEST Ghana Waakye aka Rice... ABUNUBUNU: LOCAL GHANA STYLE: • How to make Abunubunu LOCAL GHANA style | ... More fun & informative videos - Just play them all! LIVE! Playlist: http://bit.ly/2GTJNad Fun & Funny Playlist: http://bit.ly/2C3XT5c Inspiration, Advice, & Wisdom Playlist: http://bit.ly/2BJZwt5 STELLA'S TASTY RECIPES: http://bit.ly/2nQSTvS
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