Pema Chödrön: Train Like a Jedi

Learn more: https://www.shambhala.com/courses/a-f... Inside each of us is a wellspring of strength and goodness, but connecting to it can be tricky business when we’re overcome with negative emotions.In this clip, Pema shares a delightful story and demonstrates how we can tap into inner strength, or lungta, by channeling our inner Obi-Wan Kenobi. May the force be with you.