How to Splitwheel #FreestyleUnlocked

Get your own copy of Freestyle Unlocked and learn much more about Freestyle at: www.kayakingunlocked.com Remember to SUBSCRIBE to the channel for more videos in the future! Freestyle Unlocked is the first book of the series. For this and more content buy your own copy of the book where you will find: Self-guided training tools that will teach you how to plan your sessions Insights on foundation skills Break down for preparation, initiation, execution and landing photos crossed with 3b concept of blade, body and the boat Most common mistakes and their solutions Top tips to take your trick to the next level! If you seek more content and HOW TO videos visit: www.loveitliveit.co.uk/Unlocked/Freestyle Chapters 0:00 Intro 0:37 1 Stand straight with your paddle and using step by step instructions, try to do the splitwheel. Focus on the position of your hips and completing a 180 degree turn. 0:53 2 Sitting flat on the ground, do a half spin and lay to the side of your leading hand. Turn your head towards the initial direction, rolling through your back and move your legs above your body to finish the move. 1:16 3 Sit flat on the ground and put your hand near your hip. Imitate the double pump and do a 180 degree turn pushing away from your hand. Lay to the leading side, turn your head to the initial direction and move your legs above your body. 1:41 4 Paddle forward and do a shuvit. 1:59 5 Paddle forward and initiate the move as the beginning of a shuvit but once you are backward, put the boat on the edge where your leading blade is and look over the secondary shoulder in the initial direction. Bring your legs back over your body like the second end of a cartwheel. 2:29 6 Do a double pump and by pushing your bow down and straightening your hand kick your bum away from the paddle to complete a 180 degree rotation on your bow. Finish off by bringing your boat flat like the end of a shuvit. 2:53 7 Connect both exercises doing a full splitwheel. 3:16 8 Surfing forward do a shuvit. 3:35 9 Surfing forward initiate the move as the beginning of a shuvit but once you are backward, put the boat on the edge where your leading blade is and look over the secondary shoulder in the initial direction. Bring your legs back over your body like the second end of a cartwheel. 4:01 10 Do a double pump and by pushing your bow down and straightening your hand kick your bum away from the paddle to complete a 180 degree rotation on your bow. Finish off by bringing your boat flat like the end of a shuvit. 4:15 11 Connect both exercises doing a full splitwheel. www.loveitliveit.co.uk #Loveitliveit #FreestyeUnlocked IG: @loveitliveit.co.uk @bartoszczauderna FB: www.facebook.com/bartosz.czauderna www.facebook.com/LoveItLiveIt