WEEKEND IN MY LIFE | workouts, meals & balance as a bikini competitor

✨ LET’S BUILD YOUR DREAM BODY! Apply for 1-on-1 coaching: Let’s design a plan that really works for you → https://alanixfit.com 📝 Free nutrition review: Struggling with your nutrition? I’ll take a look and give you my feedback → https://forms.gle/pFDwf8Zj9XGg63N3A Hi everyone! Welcome back :) In today’s vlog, I’m taking you through an upper body workout, what I eat in a day, and some of the healthy meals I’ve been making lately. I wanted to share a realistic look at my current routine — how I’m training, the meals I’m eating to support my workouts, and the habits that help me stay consistent while still keeping things balanced and enjoyable. This is just a real day of fitness, food, and everyday life. Nothing extreme, just routines that feel sustainable and work for me right now. Thank you so much for watching and being here 🤍 MY FITNESS DISCOUNT CODES: 🛍 TLF Activewear Code: TLF-ALANI 🥤 MyProtein (Supplements) Code: ALANI 🌶️ Flavor Gang (Hot Cereal & Low Calorie Sauces) Code: ALANI SHOP MY AMAZON FAVORITES: 🛒 https://www.amazon.com/shop/alanilong FOLLOW ME FOR DAILY FITNESS & NUTRITION TIPS: 📸 Instagram: @alanixfit 🎵 TikTok: @alanixfit 👻 Snapchat: @alanixfit 🔔 SUBSCRIBE for weekly fitness, nutrition, and muscle building vlogs! 🎵 Copyrighted music licensed from Lickd. Lickd - West End Girls (2018 Remaster) by Pet Shop Boys, Pet Shop Boys - West End Girls - 2018 Remaster #upperbodyworkout #upperbodyvlog #whatieatinaday #fulldayofeating #healthymeals #highproteinmeals #fitnessroutine #workoutvlog #fitlifestyle #gymroutine #buildmuscle #fitnessjourney #healthyhabits #balancedlifestyle #mealideas #homecookedmeals #fitnesslifestyle #consistencyovermotivation #lifestylevlog #healthyliving