chatting about social media, cutting, and injuries
we're back and we're answering more of your questions! from social media, to gym injuries and cutting! want to submit your own? send us an email here 💌 [email protected] ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• ✦ connect with us ✦ email us ✦ [email protected] know your power instagram ✦ / knowyourpower.co julia’s instagram ✦ https://tinyurl.com/muez7e9w kendall’s instagram ✦ https://tinyurl.com/bdypdxrk julia's personal youtube ✦ https://tinyurl.com/mr9p8m5m kendall's personal youtube ✦ https://tinyurl.com/568cuue3 ✦ shop kendall's active wear brand: the midnight movite ✦ https://themidnightmotive.com/ ✦ know your power retreat waitlist ✦ https://www.knowyourpower.net/retreat... ✦ know your power guided journal ✦ https://amzn.to/3jhh4aw ✦ programs ✦ 1 on 1 coaching ✦ https://knowyourpower.net/transformat... online posing sessions ✦ https://api.leadconnectorhq.com/widge... quad queen ✦ https://knowyourpower.net/quadqueen3 ✦ sponsors ✦ mega fit meals https://megafitmeals.com/ref/_juliarene/ buff chick supplements code: juliarene for 10% off https://buffchick.com/collections/sup... ✦ listen on ✦ spotify ✦ https://spoti.fi/3q3kg2z apple podcast ✦ https://apple.co/3ckx3t7 google podcast ✦ https://bit.ly/3zorinw

things bodybuilders do that sound INSANE to people

chatting about poor sleep, deciding to compete, and social media growth

I Investigated The Country Where it's Illegal To Be Fat

Piers Morgan Meets America's Most Notorious Child Psychopath

Chess Not Checkers: Olympia Prep, Coach Red Flags & Peak Week Disasters | 3 Pros in a Pod, Ep. 2

the reality of prep | bodybuilding blueprint

Robby Hoffman: Growing Up Poor Never Leaves You | The Interview

IFBB BIKINI PRO | Day in the Life

choosing the bikini division pt. 1

KELLY MATTHEWS Q&A on Influencer Culture, Womens Fitness, & Life with Tim | Coach Em Up Pod Ep. 118

chatting about discipline, bad coaches, & fit model division

reading the most UNHINGED gym reddit stories

The highs and lows of fitness content this month.

I Ate 1400 Calories and the Internet Lost Its Mind

PRO Judge Becky & Neal recap PITTSBURGH & Miami PRO Bikini Showdown

HRT Can’t Fix Your Ligaments: The Diabolical Role of Estrogen on Connective Tissue

the 4 habits that changed our lives

squatting heavy because I hate it

10 Lessons from 11 Years as a Trans Woman | Stef Sanjati

