Learning to Bench Press | The Starting Strength Method
How to bench press as taught by Mark Rippetoe in Starting Strength: Basic Barbell Training. In this instructional video, you'll learn the correct positions and movement for the bench. Find a Coach: https://coaching.startingstrength.com... Find a Gym: https://coaching.startingstrength.com... Starting Strength Gyms: https://www.startingstrengthgyms.com Seminars & Training Camps: https://coaching.startingstrength.com... Become a Starting Strength Coach: https://startingstrength.com/careers
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