4th Month Pregnancy Exercise | Workout During Pregnancy Second Trimester | Dr Supriya Puranik

In this video, Dr Supriya Puranik is going to tell about which 4th month pregnancy exercise (Workout During Pregnancy Second Trimester) should be done. In this video, Dr Pooja Jain, physiotherapist (women's health care, gynaecology and obstetrics) is also going to demonstrate all these 4th Month Pregnancy Exercises. Now our 4th month has started, the risk of miscarriage which happened in the first three months is over, nausea has also reduced, there is a desire to eat, the mother's fatigue has reduced, now she is feeling energetic, along with that, the mother's weight is going to increase and the strain on our body is going to increase. During this time, doctors advise mothers to do active exercises. We have to do these exercises for 30 minutes to 45 minutes. You can do these exercises in these active exercises. -Indoor Walking -Swimming -Low -Impact Aerobic If you do not wish to go out of the house, you can do indoor walking. At this time you may also have back pain, so you can do lower back pain exercises during pregnancy. Stay connected with Pregnancy Exercises Month by Month so that we can keep giving you information about beneficial exercises during pregnancy. Watch the full video for more information. Watch our other videos: 1. Simple Yoga Exercises in Pregnancy:    • Simple Yoga Exercises in Pregnancy | 1st m...   2. Important Tips for Normal Delivery:    • नॉर्मल डिलीवरी के लिए महत्वपूर्ण टिप्स | T...   3.Pregnancy Care Tips During Winter:    • Pregnancy Care Tips During Winter | गर्भाव...   4.Pregnancy Week by Week:    • Pregnancy: Week by Week   5.Pregnancy Exercise For 3rd month:    • Pregnancy Exercise For 3rd month | Exercis...   For appointment-related queries kindly fill this form: https://www.drsupriyapuranikivf.com/c... 👈 Visit our website: https://www.drsupriyapuranikivf.com/ 👈 We are here to answer all your questions We will try to. Through this Dr Supriya Puranik channel, we are bringing you lots of female health, IVF, Infertility related information. So to stay updated, subscribe, like and share our channel. Thank you! #activeexercisesduringpregnacy #PregnancyExercises #PregnancyCare #drsupriyapuranik