Yoga Retreat at Mangosteen Resort: Phuket Thailand

Achieving a goal is not always an easy task, particularly when it comes to a yoga retreat in Asia. This video demonstrates that by taking action towards a goal, the desired outcome can be achieved. The reward for having faith was the opportunity to share a remarkable experience that included yoga, meditation and Qi Gong, as well as a Thai cooking lesson at Mangosteen Areuvedic and Wellness Resort, Phuket Thailand. Follow us on instagram for content directed at women over 50 to inspire aging well and to your max instagram.com/lifeshiift/ And sign up for our emails relating to tools for a happy life and networking opportunities lifeshiift.com #womenempowerment #phuket #speacialtytravel #thailand #historicplaces #tourism #thailandtourism #mangoareuvedic #retreat #wellness #experience #nature #thai #retirement #youtube #asia #rawai #yoga #retreat #yogaretreat #retirement #goal #meditate #meditation #mind #body #soul #yogi #women #solofemaletravel #lifestyle #life #nevertooold #youtuber #youtube #dream #over60 #over50 #over70 #yogi #youtuber #blogger #travelvlog #wellnessjourney #family #thailandtravel #retiree #world #learn #asia #southeastasia #spirituality #travel #travelvlog #proage #agewell #resort