Burn Fat Fast & STILL Snack? Em The Nutritionist Spills Her Secrets

Want episodes before anyone else? Download The High Performance App: https://hppod.co/app Ready to get in shape for summer without giving up your favourite foods? In this episode, renowned nutritionist Emily English breaks down how to achieve your health and fitness goals through a balanced, realistic approach to eating that actually works. 🚨 Partners For optimal sleep, checkout Oli’s go-to natural sleep essentials here: https://bit.ly/3XJZg62 Explore offers and discounts through our other partners: https://hppod.co/partners #TheEnergyEquation #EmilyEnglish

Nutritionist Emily English: They Told Me to Lose Weight - Instead I Reclaimed My Body
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Nutritionist Emily English: They Told Me to Lose Weight - Instead I Reclaimed My Body

Food, Family and the Contents of Rachel's Fridge - Emily Blackwell's Mother Half
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Food, Family and the Contents of Rachel's Fridge - Emily Blackwell's Mother Half

The NHS Says Women Should Eat 1400 Calories... Here's My Problem With That
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The NHS Says Women Should Eat 1400 Calories... Here's My Problem With That

These £1 Ingredients Could Save Your Life | This Morning
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These £1 Ingredients Could Save Your Life | This Morning

The 150g Protein Diet That Changed My Life! (all real food, no protein powder)
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The 150g Protein Diet That Changed My Life! (all real food, no protein powder)

60 Minutes of Nutrition Advice Every Woman Should Know | Nutrition Expert
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60 Minutes of Nutrition Advice Every Woman Should Know | Nutrition Expert

Nutritionist Emily English's Top Tips for Optimal Gut Health & IBS | My Life Online with Susan Yara
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Nutritionist Emily English's Top Tips for Optimal Gut Health & IBS | My Life Online with Susan Yara

How to Lose Visceral Fat for Longevity: The Perfect 9 Step Plan
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How to Lose Visceral Fat for Longevity: The Perfect 9 Step Plan

EMILY ENGLISH: THE RIGHTS & WRONGS OF NUTRITION, WELLNESS MYTHS, CARING FOR YOUR GUT & OZEMPIC
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EMILY ENGLISH: THE RIGHTS & WRONGS OF NUTRITION, WELLNESS MYTHS, CARING FOR YOUR GUT & OZEMPIC

THIS Is #1 FASTEST Way To BURN Dangerous Fat
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THIS Is #1 FASTEST Way To BURN Dangerous Fat

Davinia Taylor: How To Make Your Own Natural Ozempic | This Morning
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Davinia Taylor: How To Make Your Own Natural Ozempic | This Morning

From Eating Disorder to Nutritionist: Emily English Bares All!
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From Eating Disorder to Nutritionist: Emily English Bares All!

The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé | E243
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The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé | E243

The Truth About Nutrition With Em The Nutritionist
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The Truth About Nutrition With Em The Nutritionist

The Ozempic Question, Appetite, and Overcoming Eating Disorders with Emily English
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The Ozempic Question, Appetite, and Overcoming Eating Disorders with Emily English

Fastest Way to Shrink Visceral Fat (Backed by Science)
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Fastest Way to Shrink Visceral Fat (Backed by Science)

Sports Nutritionist: How To Fuel Your Body Like an Elite Athlete
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Sports Nutritionist: How To Fuel Your Body Like an Elite Athlete

I Tried NO Sugar & Carbs for 30 Days (My Results Were INSANE)
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I Tried NO Sugar & Carbs for 30 Days (My Results Were INSANE)

Nutrition Advice All Runners Need to Hear | EAT MORE, RUN FASTER!
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Nutrition Advice All Runners Need to Hear | EAT MORE, RUN FASTER!

I Quit Sugar for 30 Days - here's what happened...
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I Quit Sugar for 30 Days - here's what happened...